Ordinary Mortals: Who is a Real Triathlete?
The distance doesn't matter
No matter the distance, a triathlon or duathlon is a real race and you're a real triathlete or duathlete.
A new book, "Not Dead Yet" features the collected wisdom of a group of multisport athletes ages 75 and older.
When you hit a major crisis in life, exercise and racing can help you get through it in a very healthy way. It did for me.
All I needed to maintain my racing career for next year was one fix of a race. I got it a fix one can be very thankful for from my wonderful friends at New Jersey Special Olympics.
I’m calling this one my “lost season” — actually my first one ever.
A year since its original implementation, I decided to take a look at it — especially to see how we, as individual members, might be able to help in its execution.
How do you deal with the disappointment of not being able to race in an event you've been looking forward to?
The mental aspects of our relationships with others, in both training and racing, play a role in our multisport journeys.
An important aspect of mind-work is knowing your body.
In triathlon, it's 90 percent mental work, 10 percent perspiration.