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Event: Track and Field
Discipline: 3,000-meter Steeplechase
Height: 5-6
Weight: 123
DOB: 10/24/1985
Birthplace: Lynchburg, Va.
Hometown: Rustburg, Va.
High School: Rustburg High School (Rustburg, Va.)
Birthplace: Lynchburg, Va.
Hometown: Rustburg, Va.
High School: Rustburg High School (Rustburg, Va.)
College: Virginia Military Institute '09, Civil and Environmental Engineering
Career Highlights:
- 2015 USATF Outdoor Championships, 8th (3,000-meter Steeplechase)
- 2014 USATF Outdoor Championships, 5th (3,000-meter Steeplechase)
- 2012 U.S. Olympic Team Trials, 4th (3,000-meter Steeplechase)
Personal: Son of Valerie Cowart and Donald Mikels…Coaches track and field programs with Crazy Running...Volunteers as an assistant coach at Wake Forest University.