Skip to main content
X
Team USA
Shop - opens in a new window
  • Shop - opens in a new window
  • Donate
  • NEWS
  • ATHLETES
  • GAMES
  • SPORTS
  • FOR ATHLETES
  • ATHLETE SAFETY
  • FOUNDATION
  • ABOUT
United States Olympic & Paralympic Committee

Olympic

  • Tokyo 2020
  • PyeongChang 2018
  • Rio 2016
  • Sochi 2014

Paralympic

  • Tokyo 2020
  • PyeongChang 2018
  • Rio 2016

Pan Am

  • Lima 2019
  • Toronto 2015

Parapan Am

  • Lima 2019
  • Toronto 2015

Youth Olympic

  • Lausanne 2020
  • Buenos Aires 2018
  • Lillehammer 2016
  • Nanjing 2014
GAMES
  • Olympic
    Olympic
    • Tokyo 2020
    • PyeongChang 2018
    • Rio 2016
    • Sochi 2014
  • Paralympic
    Paralympic
    • Tokyo 2020
    • PyeongChang 2018
    • Rio 2016
  • Pan Am
    Pan Am
    • Lima 2019
    • Toronto 2015
  • Parapan Am
    Parapan Am
    • Lima 2019
    • Toronto 2015
  • Youth Olympic
    Youth Olympic
    • Lausanne 2020
    • Buenos Aires 2018
    • Lillehammer 2016
    • Nanjing 2014

SUMMER

  • Archery
  • Para Archery
  • Artistic Swimming
  • Badminton
  • Para-Badminton
  • Baseball
  • Basketball
  • Wheelchair Basketball
  • Boccia
  • Bowling
  • Boxing
  • Canoe/Kayak
  • Paracanoe
  • Climbing
  • Cycling
  • Para-Cycling
  • Diving
  • Equestrian
  • Para-Equestrian
  • Fencing
  • Wheelchair Fencing
  • Field Hockey
  • Goalball
  • Golf
  • Gymnastics
  • Judo
  • Para Judo
  • Karate
  • Pentathlon
  • Powerlifting
  • Racquetball
  • Roller Sports
  • Rowing
  • Para-Rowing
  • Rugby
  • Wheelchair Rugby
  • Sailing
  • Shooting
  • Para Shooting
  • Skateboarding
  • Soccer
  • Soccer 7-A-Side
  • Softball
  • Squash
  • Surfing
  • Swimming
  • Para Swimming
  • Table Tennis
  • Para Table Tennis
  • Taekwondo
  • Para Taekwondo
  • Team Handball
  • Tennis
  • Wheelchair Tennis
  • Track and Field
  • Para Track and Field
  • Triathlon
  • Paratriathlon
  • Volleyball
  • Sitting Volleyball
  • Water Polo
  • Water Ski/Wakeboard
  • Weightlifting
  • Wrestling

WINTER

  • Alpine Skiing
  • Para Alpine Skiing
  • Biathlon
  • Bobsled
  • Cross-Country Skiing
  • Curling
  • Wheelchair Curling
  • Figure Skating
  • Freestyle Skiing
  • Ice Hockey
  • Sled Hockey
  • Luge
  • Nordic Combined
  • Para Nordic Skiing
  • Skeleton
  • Ski Jumping
  • Snowboarding
  • Para Snowboarding
  • Speedskating
SPORTS
  • SUMMER
    SUMMER
    • Archery
    • Para Archery
    • Artistic Swimming
    • Badminton
    • Para-Badminton
    • Baseball
    • Basketball
    • Wheelchair Basketball
    • Boccia
    • Bowling
    • Boxing
    • Canoe/Kayak
    • Paracanoe
    • Climbing
    • Cycling
    • Para-Cycling
    • Diving
    • Equestrian
    • Para-Equestrian
    • Fencing
    • Wheelchair Fencing
    • Field Hockey
    • Goalball
    • Golf
    • Gymnastics
    • Judo
    • Para Judo
    • Karate
    • Pentathlon
    • Powerlifting
    • Racquetball
    • Roller Sports
    • Rowing
    • Para-Rowing
    • Rugby
    • Wheelchair Rugby
    • Sailing
    • Shooting
    • Para Shooting
    • Skateboarding
    • Soccer
    • Soccer 7-A-Side
    • Softball
    • Squash
    • Surfing
    • Swimming
    • Para Swimming
    • Table Tennis
    • Para Table Tennis
    • Taekwondo
    • Para Taekwondo
    • Team Handball
    • Tennis
    • Wheelchair Tennis
    • Track and Field
    • Para Track and Field
    • Triathlon
    • Paratriathlon
    • Volleyball
    • Sitting Volleyball
    • Water Polo
    • Water Ski/Wakeboard
    • Weightlifting
    • Wrestling
  • WINTER
    WINTER
    • Alpine Skiing
    • Para Alpine Skiing
    • Biathlon
    • Bobsled
    • Cross-Country Skiing
    • Curling
    • Wheelchair Curling
    • Figure Skating
    • Freestyle Skiing
    • Ice Hockey
    • Sled Hockey
    • Luge
    • Nordic Combined
    • Para Nordic Skiing
    • Skeleton
    • Ski Jumping
    • Snowboarding
    • Para Snowboarding
    • Speedskating
COVID Athlete Assistance Fund
COVID-19 Resources
Mental Health
Athlete Ombuds
Athlete Services
Athlete Safety
Report A Concern
FOR ATHLETES
  • COVID Athlete Assistance Fund
  • COVID-19 Resources
  • Mental Health
  • Athlete Ombuds
  • Athlete Services
  • Athlete Safety
  • Report A Concern

INSIDE THE USOPC

  • About the USOPC
  • Allocation of Resources
  • Careers
  • Diversity, Equity & Inclusion
  • Leadership
  • 2020 Impact Report
  • 2019 Impact Report

Brand Guidelines

  • Brand Usage Guidelines
  • Commercial Use Guidelines

FINANCE

  • Finance

GOVERNANCE

  • Ethics & Compliance
  • NGB Audit
  • Report A Concern
  • Legal
ABOUT
  • INSIDE THE USOPC
    INSIDE THE USOPC
    • About the USOPC
    • Allocation of Resources
    • Careers
    • Diversity, Equity & Inclusion
    • Leadership
    • 2020 Impact Report
    • 2019 Impact Report
  • Brand Guidelines
    Brand Guidelines
    • Brand Usage Guidelines
    • Commercial Use Guidelines
  • FINANCE
    FINANCE
    • Finance
  • GOVERNANCE
    GOVERNANCE
    • Ethics & Compliance
    • NGB Audit
    • Report A Concern
    • Legal

USA Wrestling

USA Wrestling home page
USA Wrestling
  • Membership/Login
  • Coaches
  • Clubs
  • Events
  • Results
  • Team USA
  • Women
  • News
  • Forums
  • SafeSport
  • TheMat TV
  • Game Room
  • Donate
  • Shop
  • About
  • National Wrestling Hall of Fame
Membership/Login
  • Login to Membership
  • Verify Membership
  • Athletes
  • Coaches
  • Officials
  • Purchase Membership
  • Membership Levels
  • Benefits of Membership
  • Find a Club
  • USA Wrestling Policies
  • Insurance Information
  • Return to Play Form
  • Ineligible Members
  • SafeSport Resources
Coaches
  • Code of Conduct
  • Core Curriculum
  • Certification
  • Sanction An Event
  • Charter A Club
  • Coaches Apprentice Program
  • Coaches Pool Application
  • Rulebook
  • Educational Resources
  • Marketing & Promo Posters
  • Safe Sport Handbook
  • USA Wrestling Policies
  • Replacement Card
Clubs
  • State Associations & Clubs
  • Find a Club
  • Charter a Club
  • Sanction an Event
  • Return to Play Form
  • Beat The Streets
  • Club Organizing Guide
  • Event Organizing Guide
  • Marketing and Promo Posters
Events
  • Events Website
  • Events Schedule
  • Age & Weight Divisions
  • Future Olympian Rankings
  • UWW Calendar
Results
  • USAW Results
  • College Results
  • International Results
Team USA
  • National Team Bios
  • Kids National Team Bios
  • National Team Resources
  • Olympic Styles
  • Team Selection Criteria
  • Training Exemption Policy
  • Olympic Training Facilities
  • Regional Training Centers
  • Coaches and Medical Pools
  • Olympic Team History
  • World Team History
  • USADA Education
Women
  • Women's Wrestling News
  • Letter from Coach Steiner
  • Olympic Resident Programs
  • Camps and Clinics
  • Team Selection Criteria
  • Age & Weight Divisions
  • Coaching Girls-Best Practices
  • High School Sanctioning Resources
News
  • USA Wrestling
  • International
  • College
  • Women's Wrestling
  • High School & Youth
  • Beach Wrestling
  • Grappling
  • Elite Athlete Program
  • Coaches Education
  • Athlete of the Week
  • USA Wrestler Digital Archive
About
  • Our Mission
  • Staff Directory
  • Board of Directors
  • Councils & Committees
  • USA Wrestling Bylaws
  • Annual Reports
  • Long Range Plan
  • Financial Reports
  • USA Wrestling Policies
  • Careers
  • Merchandise
  • Sponsors
  • USA Wrestling
  • Coaches Core Curriculum

Share This Page

Playlists
  • Folkstyle Level 1 Curriculum
  • Folkstyle Level 2 Curriculum
  • Folkstyle Level 3 Curriculum
    • Olympic Styles Level 1
    • Freestyle Level 2
    • Greco-Roman Level 2
    • Wrestling Drills & Games
    • Wrestling Drills & Games 2
    • All Videos
  • More
  • Most Recent
  • Most Viewed
  • USA Wrestling Membership
  • Team USA
  • Login To Membership
  • Find a Club
  • Coaches
  • SafeSport Program
  • Insurance Information
  • About USA Wrestling
  • About Us
  • Our Mission
  • Long Range Plan
  • Sponsors
  • Careers
  • Board of Directors
  • USA Wrestling Bylaws
  • USA Wrestling Membership
    • Team USA
    • Login To Membership
    • Find a Club
    • Coaches
    • SafeSport Program
    • Insurance Information
  • About USA Wrestling
    • About Us
    • Our Mission
    • Long Range Plan
    • Sponsors
    • Careers
    • Board of Directors
    • USA Wrestling Bylaws

  • About
  • News
  • Athletes
  • Athlete Services
  • Athlete Safety

  • Athlete Ombuds
  • Mental Health
  • Donate
  • Shop
  • Sponsors
  • Contact Us

  • Careers
  • Foundation
  • Training Centers
  • Report A Concern
  • Team USA Portal Login
  • For Media

TEAM USA'S BIGGEST STORIES - STRAIGHT TO YOUR INBOX.



Get to Know Us

  • Facebook Follow on Facebook
  • Twitter Follow on Twitter
  • Instagram Follow on Instagram
  • <image mediaid="{05D6389E-7807-4DC1-8445-84DB6E535722}" /> Follow on <image mediaid="{05D6389E-7807-4DC1-8445-84DB6E535722}" />
  • YouTube Follow on YouTube
  • TikTok Follow on TikTok
United States Olympic & Paralympic Committee
United States Olympic & Paralympic Committee

Empower Team USA athletes to achieve sustained competitive excellence and well-being.

  • Accessibility
  • Finance
  • Legal
  • Privacy Policy
  • Terms of Use
©2021 United States Olympic & Paralympic Committee. All Rights Reserved.
X
X