Camp Calendar

USA Weightlifting is pleased to offer the Athlete Development Camp Program for new and existing members. 
Please note that none of our courses come with a year a membership; you must be a current member to register for a course. 

Camp Descriptions 

Snatch Specific Camp
Participants will receive 6 hours of instruction from one of USA Weightlifting Athlete Development Training Site coaches. This camp will cover basic and intermediate snatch movements and warm ups to help improve your knowledge of this complex lift. Participants should expect to walk away with new knowledge to add to their coaching and athletic arsenal. Camps with 15 more athletes will also have the opportunity to be coached by one of USA Weightlifting’s Elite Athletes as a special guest. 
Athletes of any age and background are welcome to attend. This camp is structured towards existing members, athletes, and coaches. 
Each participant will receive a certificate of completion with 6 weeks of participating in the camp.
Camp cost: $99, plus membership

Clean and Jerk Specific Camp

Participants will receive 6 hours of instruction from one of USA Weightlifting Athlete Development Training Site coaches. This camp will cover basic and intermediate Clean and Jerk movements and warm ups to help improve your knowledge of this complex lift. Participants should expect to walk away with new knowledge to add to their coaching and athletic arsenal. Camps with 15 more athletes will also have the opportunity to be coached by one of USA Weightlifting’s Elite Athletes as a special guest. 
Athletes of any age and background are welcome to attend. This camp is structured towards existing members, athletes, and coaches. 
Each participant will receive a certificate of completion with 6 weeks of participating in the camp.
Camp cost: $99, plus membership

Advanced Movement Camp
Participants will receive 6 hours of instruction from one of USA Weightlifting Athlete Development Training Site coaches. This camp will advanced weightlifting movements to help improve your athletic performance when the PR’s have become few and far between. Participants should expect to walk away with new knowledge to add to their coaching and athletic arsenal. Camps with 15 more athletes will also have the opportunity to be coached by one of USA Weightlifting’s Elite Athletes as a special guest. 
Athletes of any age and background are welcome to attend. This camp is structured towards existing members, athletes, and coaches. 
Each participant will receive a certificate of completion with 6 weeks of participating in the camp.
Camp cost: $99, plus membership

Youth Camp
Participants will receive 6 hours of instruction from one of USA Weightlifting Athlete Development Training Site coaches. This camp will cover basic weightlifting movements for athletes under the age of 17. This camp is structured to cater to youth multi-sport athletes to increase their knowledge of the importance of strength training for longevity in athletics. . Camps with 15 more athletes will also have the opportunity to be coached by one of USA Weightlifting’s Elite Athletes as a special guest. 
Athletes of any age and background are welcome to attend. This camp is structured towards existing members, athletes, and coaches. 
Each participant will receive a certificate of completion with 6 weeks of participating in the camp.
Camp cost: $99, plus membership

Introduction to Weightlifting Camp
Participants will receive 6 hours of instruction from one of USA Weightlifting Athlete Development Training Site coaches. This camp will cover basic weightlifting and athletic movements such as jumping, pulling, and squatting. Participants should expect to walk away with new knowledge of the sport of weightlifting to help improve their overall athletic performance. Camps with 15 more athletes will also have the opportunity to be coached by one of USA Weightlifting’s Elite Athletes as a special guest. 
Athletes of any age and background are welcome to attend. This camp is structured towards existing members, athletes, and coaches. 
Each participant will receive a certificate of completion with 6 weeks of participating in the camp.
Camp cost: $99, plus membership


TRANSFER AND CANCELLATION POLICY:
Should you need to transfer from a camp, USA Weightlifting must be notified at least 24 hours in advance of the course; USA Weightlifting will allow for 1 free transfer. Any subsequent transfers would be subject to a $100 transfer fee.
If a course is cancelled by USA Weightlifting, we will offer either a free transfer to another course (with a 6 month transfer window), or a full refund.