USA Volleyball

Shoulder Prehab Videos No. 3

Hitting Pull-Backs


Reverse Fly W


Point of Contact ABCs


Tall Kneeling Lat Swing


Split Stance 4-Way Scap M-T-W-Y


Triangle Reach


Inchworm with Push-up

 
06/12/2014

Face Down Reaches

Face Down Reaches
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06/12/2014