USA Triathlon for Me Resources

USA Triathlon provides you opportunities to get involved in the multisport community in addition to swim, bike and run.

Training Toolbox

Make the most of your training. Whether you're preparing for your first sprint triathlon or your 50th Olympic-distance, there are tools and training plans to help you reach your goals.

Find a training plan, a coach or an event near you with the Training Toolbox.


All age-groupers who have done three or more sanctioned triathlons, or two or more duathlons, aquathlons, off-road triathlons or aquabike races are included in the annual age group rankings.

Check your current ranking
Learn more about rankings criteria

Anti-Doping Education

USA Triathlon takes anti-doping efforts very seriously on behalf of its constituents. Efforts in the U.S. – and around the world – to detect, deter and ultimately prevent doping in all sports are growing and affecting positive change for future generations of athletes.

Click here and learn more.

Competitive Rules

It is important for all athletes competing in USA Triathlon sanctioned events to have a basic understanding of the USA Triathlon Competitive Rules. USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country, keeping competition safe and fair.

Learn more about the USA Triathlon Competitive Rules.