Blogs
July coaching newsletter
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'The Great Floridian:’ My Last Ironman
Dr. Steve Jonas Feb. 25, 2021
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For Toyota’s Gary Vicari, Life Comes in Threes
USA Triathlon Feb. 24, 2021
The camaraderie, competition and three sports keep Vicari involved in multisport.
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The Trends in Event Risk Management
Blerter Feb. 22, 2021
With growing interest worldwide in risk management and preparedness, here are the top trends in event risk management as discovered in the Event Preparedness and Resilience Survey Report.
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Training tips for a safe and effective return to multisport
Carl Regenauer Feb. 22, 2021
To avoid complacency, let’s identify some potential weak areas and develop plans to address them as you safely return to training and racing.
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Resources and tips for training in the cold
USA Triathlon Feb. 16, 2021
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Expert beginner advice for the Clydesdale and Athena athlete
John Bye Feb. 12, 2021
USA Triathlon Certified Coach and Clydesdale athlete John Bye shares his expert advice.
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How to Swim on Land
Zone3 Feb. 12, 2021
A dryland warmup will ready your “swimming muscles” by creating the neuromuscular (mind to body) connection and movement patterning for swimming.
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8 tips for a quick, smooth transition
Karen Buxton Feb. 09, 2021
Help refine your transitions, and watch the seconds (or for some, minutes) melt away.
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Tips to Nail Your Next Transition
Will Murray Feb. 09, 2021
Transition like a superhero with strategic visualization techniques.
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The Four R's of Recovery
Amp Human Feb. 09, 2021
Your level of fatigue and recovery status from the previous training session play a large role in how the body responds to the next; these four R’s will help.