Skip to main content

Thank you!

We'll be in touch with news, updates, and ways you can help the team. And to stock up on stylish Team USA gear that you can wear all year round, visit the Team USA Shop:

www.TeamUSAShop.com

Privacy Policy
X
Team USA
  • HOME
  • SPORTS
    • SUMMER
      • USA ARCHERY
      • USA BADMINTON
      • USA BASEBALL
      • USA BASKETBALL
      • U.S. BOWLING CONGRESS
      • USA BOXING
      • AMERICAN CANOE
      • USA CLIMBING
      • USA CYCLING
      • USA DIVING
      • U.S. EQUESTRIAN
      • USA FENCING
      • USA FIELD HOCKEY
      • USA GOLF
      • USA GYMNASTICS
      • USA JUDO
      • USA KARATE
      • USA PENTATHLON
      • USA RACQUETBALL
      • USA ROLLER SPORTS
      • USROWING
      • USA RUGBY
      • US SAILING
      • USA SHOOTING
      • USA SKATEBOARDING
      • U.S. SOCCER FEDERATION
      • USA SOFTBALL
      • US SQUASH
      • USA SURFING
      • USA SWIMMING
      • USA SYNCHRO
      • USA TABLE TENNIS
      • USA TAEKWONDO
      • USA TEAM HANDBALL
      • U.S. TENNIS ASSOCIATION
      • USA TRACK & FIELD
      • USA TRIATHLON
      • USA VOLLEYBALL
      • USA WATER POLO
      • USA WATER SKI
      • USA WEIGHTLIFTING
      • USA WRESTLING
        • USA ARCHERY
        • USA BADMINTON
        • USA BASEBALL
        • USA BASKETBALL
        • U.S. BOWLING CONGRESS
        • USA BOXING
        • AMERICAN CANOE
        • USA CLIMBING
        • USA CYCLING
        • USA DIVING
        • U.S. EQUESTRIAN
        • USA FENCING
        • USA FIELD HOCKEY
        • USA GOLF
        • USA GYMNASTICS
        • USA JUDO
        • USA KARATE
        • USA PENTATHLON
        • USA RACQUETBALL
        • USA ROLLER SPORTS
        • USROWING
        • USA RUGBY
        • US SAILING
        • USA SHOOTING
        • USA SKATEBOARDING
        • U.S. SOCCER FEDERATION
        • USA SOFTBALL
        • US SQUASH
        • USA SURFING
        • USA SWIMMING
        • USA SYNCHRO
        • USA TABLE TENNIS
        • USA TAEKWONDO
        • USA TEAM HANDBALL
        • U.S. TENNIS ASSOCIATION
        • USA TRACK & FIELD
        • USA TRIATHLON
        • USA VOLLEYBALL
        • USA WATER POLO
        • USA WATER SKI
        • USA WEIGHTLIFTING
        • USA WRESTLING
    • WINTER
      • U.S. BIATHLON
      • USA BOBSLED & SKELETON
      • USA CURLING
      • U.S. FIGURE SKATING
      • USA HOCKEY
      • USA LUGE
      • U.S. SKI & SNOWBOARD
      • US SPEEDSKATING
        • U.S. BIATHLON
        • USA BOBSLED & SKELETON
        • USA CURLING
        • U.S. FIGURE SKATING
        • USA HOCKEY
        • USA LUGE
        • U.S. SKI & SNOWBOARD
        • US SPEEDSKATING
    • PARALYMPIC
      • ALPINE SKIING
      • ARCHERY
      • BADMINTON
      • BOCCIA
      • WHEELCHAIR CURLING
      • PARACANOE
      • CYCLING
      • EQUESTRIAN
      • GOALBALL
      • JUDO
      • NORDIC SKIING
      • PARATRIATHLON
      • POWERLIFTING
      • ROWING
      • SHOOTING
      • SITTING VOLLEYBALL
      • SLED HOCKEY
      • SNOWBOARDING
      • SOCCER 7-A-SIDE
      • SWIMMING
      • TABLE TENNIS
      • TAEKWONDO
      • TRACK & FIELD
      • WHEELCHAIR BASKETBALL
      • WHEELCHAIR FENCING
      • WHEELCHAIR RUGBY
      • WHEELCHAIR TENNIS
        • ALPINE SKIING
        • ARCHERY
        • BADMINTON
        • BOCCIA
        • WHEELCHAIR CURLING
        • PARACANOE
        • CYCLING
        • EQUESTRIAN
        • GOALBALL
        • JUDO
        • NORDIC SKIING
        • PARATRIATHLON
        • POWERLIFTING
        • ROWING
        • SHOOTING
        • SITTING VOLLEYBALL
        • SLED HOCKEY
        • SNOWBOARDING
        • SOCCER 7-A-SIDE
        • SWIMMING
        • TABLE TENNIS
        • TAEKWONDO
        • TRACK & FIELD
        • WHEELCHAIR BASKETBALL
        • WHEELCHAIR FENCING
        • WHEELCHAIR RUGBY
        • WHEELCHAIR TENNIS
  • GAMES
    • OLYMPIC
      • TOKYO 2020
      • PYEONGCHANG 2018
      • RIO 2016
      • SOCHI 2014
        • TOKYO 2020
        • PYEONGCHANG 2018
        • RIO 2016
        • SOCHI 2014
    • PARALYMPIC
      • TOKYO 2020
      • PYEONGCHANG 2018
      • RIO 2016
        • TOKYO 2020
        • PYEONGCHANG 2018
        • RIO 2016
    • PAN AM
      • LIMA 2019
      • TORONTO 2015
        • LIMA 2019
        • TORONTO 2015
    • PARAPAN AM
      • LIMA 2019
      • TORONTO 2015
        • LIMA 2019
        • TORONTO 2015
    • YOUTH OLYMPIC
      • BUENOS AIRES 2018
      • LILLEHAMMER 2016
      • NANJING 2014
        • BUENOS AIRES 2018
        • LILLEHAMMER 2016
        • NANJING 2014
    • TOKYO TICKETS
  • USOPC
    • About
    • Allocation Of Resources
    • Athlete Services
    • Leadership
    • Training Centers
    • Programs
    • Community
    • Careers
    • Sponsors
    • Awards
    • For Media
    • Archives
    • Contact
  • U.S. PARALYMPICS
  • LA 2028
  • SAFE SPORT
  • NEWS
  • FOUNDATION
  • ATHLETES
    • TEAM USA ATHLETE BIOS
    • Athlete Services
  • DONATE
  • SHOP
  • Sign Up for TeamUSA Updates

USA Triathlon

Back To Team USA
  • HOME
  • USAT for Me
      • Overview
      • Regions
      • NCAA Emerging Sport
      • Race Directors
      • ANTI-DOPING
      • SafeSport
      • Youth
      • Officials
      • Athlete Resources
      • Team USA
      • Clubs
      • Timers
      • CBD Partnership
      • Paratriathlon
      • Coaches
  • About
      • Overview
      • Shop USAT
      • USAT
      • Tokyo 2020
      • Multisport
      • Virtual Triathlon
      • Corporate Partners
      • Black TRIday
  • News
      • Articles & Releases
      • Multisport Zone
      • Blogs
      • Tokyo 2020
      • Features
      • For Media
  • Events
      • Overview
      • National Championships
      • Regional & State Championships
      • USAT Events Calendar
      • Webinar Series
      • Draft Legal Information
      • Sanctioned Events Calendar
      • Team USA
      • Results
      • Youth Splash & Dash
      • USATri60
      • Legacy Triathlon
  • Elite
      • Overview
      • ITU World Triathlon Series
      • U23
      • Olympic Games
      • International Events
      • Junior Elite
      • Paralympic Games
      • Athletes
      • Collegiate Recruitment
      • Paratriathlon
      • National Teams Program
      • Elite Athlete Qualifications
  • Rankings
      • Current Rankings
      • Rankings Criteria
      • Rankings FAQ
      • Past Rankings
  • Multimedia
      • Photos
      • Videos
      • Live Chats
  • Foundation
  • Membership
      • Membership Services
      • Referral Program
      • One-Day Membership
      • Join or Renew
      • Membership Concierge
      • Gift Membership
      • Benefits
      • Joint Membership
      • Member Recognition
      • Discounts
      • Elite Membership
      • Membership FAQ
  • Shop
  • Forgot Password
  • Need Help?
Join Renew
  • USA Triathlon
  • News
  • Blogs

Surviving and thriving during injury recovery

Subscribe
  • default

    Xterra in the PNW Region

    Mitch Horton April 21, 2009

  • default

    Figure Salt in the Balance

    Monique Ryan April 21, 2009

    The past decade of triathlon long distance course competition has born witness to the hyponatremic meltdown of many age-groupers and professionals competitors.

  • default

    Swimming 101

    Kate Schnatterbeck April 21, 2009

    Swimming is all about learning to relax while focusing on technique and form.

  • default

    Biological vs. Habitual Hunger

    Bob Seebohar April 14, 2009

    There is a distinct difference between eating when you are biologically hungry and eating out of habit.

  • default

    Achieve a Smooth Pedal Stroke

    Mickey Cassu and Jason Norman April 14, 2009

    These two tips can help you to smooth your pedal stroke.

  • default

    Eating the Hour Before Exercise

    Monique Ryan April 07, 2009

    Triathletes are well aware that beginning training and competition with a well fueled body can delay fatigue.

  • default

    In-Pool Strength Building While You Swim

    Lauren Jensen, Team Sport Beans/NTTC April 07, 2009

    To maximize your time and training efficiency, you can do several forms of swim-specific strengthening in the pool.

  • default

    Nervous about your first triathlon? Help has arrived to the Rocky Mountain Region!

    Joe Turcotte April 06, 2009

  • default

    PNW Council Update

    Mitch Horton April 03, 2009

  • default

    Tip: Sleep for Optimal Recovery

    Jason Gootman March 31, 2009

    Sleep is a critical aspect of health and one of the most important aspect of recovery from your workouts.

  • Previous
  • 1
  • 2
  • ...
  • 217
  • 218
  • 219
  • 220
  • 221
  • ...
  • 223
  • 224
  • Next
  • Previous
  • 219 of 224
  • Next

Follow USA Triathlon

Follow

Blogs

Championship Blog »

Collegiate Recruitment Blog »

Multisport Zone »

Ordinary Mortals® Blog »

USA Triathlon Womens Committee Blog »

  • About
  • USAT
  • Corporate Partners
  • USAT Events Calendar
  • National Championships
  • News & Media
  • Articles
  • Multisport Zone
  • Magazine
  • For Media
  • Resources
  • Privacy Policy
  • Employment
  • Membership Services
  • Contact Us
  • Terms of Use

©2019 United States Olympic & Paralympic Committee. All Rights Reserved.

  • About
    • USAT
    • Corporate Partners
    • USAT Events Calendar
    • National Championships
  • News & Media
    • Articles
    • Multisport Zone
    • Magazine
    • For Media
  • Resources
    • Privacy Policy
    • Employment
    • Membership Services
    • Contact Us
    • Terms of Use

©2019 United States Olympic & Paralympic Committee. All Rights Reserved.

X
X