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Warming Up with Early Season Races
Marty Gaal March 27, 2023
Early-season races can be a great way to judge where you are in your training and teach you valuable insights for your goal race later in the year.
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Say Goodbye to Blisters
Compeed March 27, 2023
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Coaching Draft-Legal Racing
Brooks Doughtie March 23, 2023
Draft-legal racing is a fun and exciting form of triathlon that's increasing in popularity. While many coaching strategies cross over to this growing version of the sport, there are are some differences that coaches must emphasize to their draft-legal athletes.
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Tip Top Transition Tips
Zone3 March 22, 2023
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How to Improve Your Transition Times
Reem Jishi March 16, 2023
The time you spend in transition can help make or break your race. But transition times can also be improved with practice and careful organization of your gear.
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One Hour Faster
Will Kirousis MS, CSCS March 01, 2023
Need to build your bike endurance but only have one hour? Problem solved! USA Triathlon certified Coach Will Kirousis shares one of his favorite hour-long bike drills for you on a busy workday .
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Pre-Season Warm Weather Camps
Zone3 Feb. 09, 2023
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Choosing the right Goggles for you
Zone3 Feb. 08, 2023
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Clydesdale and Athena Triathlete Beginner Resources
Kyla Lupo Feb. 07, 2023
It doesn't matter how big or small you are, what gender you are, what size kit you wear, what color your skin is, who you love, or where you come from. You belong in triathlon.
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How To Care For Your Wetsuit
Scott Hill, Zone3 Ambassador Feb. 01, 2023