What Triathletes Can Learn by Using Power Meters and Heart Rate Monitors
It is important to have all the metrics available to us and to know when to utilize one over the other.
-
3 Must-Try Drills for High Elbow Pull
Gary Hall Sr. July 17, 2018
This motion is neither natural nor easy to accomplish, yet for any event longer than 100 meters, this is the pulling motion you need to achieve in order to swim faster.
-
7 Rules to Fuel Properly When Short on Time
Daniela Villegas July 09, 2018
Keep these simple, noninvasive rules in mind to keep your nutrition on track.
-
Classic Triathlon Strength Moves
Pete Williams July 09, 2018
When it comes to building muscle for triathlon, the tried-and-true methods still work best.
-
How to Get Your Mountain Bike Ready for Summer
Lennard Zinn July 09, 2018
Get your bike ready for smooth riding this summer with this helpful bike maintenance checklist.
-
The USA Triathlon Strategic Plan: How We Can Help
Dr. Steve Jonas July 06, 2018
A year since its original implementation, I decided to take a look at it — especially to see how we, as individual members, might be able to help in its execution.
-
Racing with CMT
Chris Wodke July 03, 2018
USA Triathlon Ambassadors recounts her race experience at the USA Triathlon Paratriathlon National Championship.
-
How Surfing can Improve Your Triathlon Training
Jenn Lee July 03, 2018
Paddling a surfboard has huge benefits that carry over into the sport of triathlon.
-
What is Refractive Error?
Laurel Quinn, MD June 29, 2018
The National Eye Institute estimates that 60 percent of Americans have refractive error.
-
Terri Schneider: Finding the Limit
Scott Richardson June 26, 2018
Schneider has been her own test subject. Her life-long experiment has been to see just how far a body and mind in sync can go.
-
Translating Pool Swimming to Open Water Swimming
Amy Javens June 26, 2018
Much anxiety with open water swimming comes from not being mentally or physically prepared for it.
