Foot and Ankle Problems in Triathletes
Common injuries and how to prevent them
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Fatigue in Triathletes
Benjamin A. Hasan Jan. 24, 2019
Tiredness can indicate more than training fatigue. Here's how to discern when that's the case.
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The Ultimate Multisport Bucket List
Sarah Wassner Flynn Jan. 17, 2019
An epic "race-cation." Setting a PR in a new age group. Racing local. What's on your multisport bucket list?
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What Game Are You Really Playing?
Dr. Mitchell Greene Jan. 16, 2019
Mental "side games" distract from your primary goals. Here's how to set yourself up for racing success this season.
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Staying Sharp in the Offseason
Mike Ricci Jan. 16, 2019
Engaging your fast-twitch muscles year-round will certainly benefit you come race season.
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Race Day Planning, Part 2: The Pre-Mortem
Will Murray Jan. 16, 2019
Ever heard of a pre-mortem? It's a proactive mental exercise designed to help you build confidence and race successfully. Pre-empt regret now!
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The Truth About Antioxidants
Jeff Rothschild Jan. 14, 2019
Learn more about the science of and evidence for a popular supplementation practice.
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Empowering Cancer Survivors Through Triathlon
Michael Nystrom Jan. 14, 2019
Like a phoenix rising from the ashes, this Milwaukee-based triathlon team gives women the tools to rebuild after cancer treatment.
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Offseason Training is all About the Base
Michael Gallagher Jan. 14, 2019
Starting fresh to build an offseason training foundation.
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10 Freestyle Swim Mistakes and how to Correct Them
Christina Dorrer Jan. 11, 2019
It is a good idea to have your swim stroke analyzed by video and reviewed by a coach.
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5 Qualities of a Successful Triathlete
Joe Rich Jan. 10, 2019
Triathlon success isn't created overnight. Here are five internal qualities that will help athletes of all abilities.
