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In Changing We Find Purpose
Scott Richardson March 27, 2018
Even whispered dreams can come true. I know because mine did.
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How to Set a PR Every Decade
Jonathan Beverly March 27, 2018
How do we step away from patterns that worked? One strategy that emerged as I talked to lifetime competitors was to work to forget.
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How I Prepared for My First World Cup
Morgan Pearson March 26, 2018
Here’s my story on how I arrived at the start and finish line of my first ITU race.
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Eating After a Practice or Race
TrueSport March 20, 2018
Here are some good examples of snacks for post-competition that contain both protein and carbs.
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How to Avoid Burnout in Triathlon
Marty Gaal March 20, 2018
It's easy to get down when you're tired, busy and stressed. Take a moment for self reflection and ask yourself these questions.
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The Best Kept Swim Secret for Training and Racing
Allie Burdick March 20, 2018
This tool not only helps execute one of the most nerve-wracking disciplines of the sport but is also lightweight, inexpensive and legal to use in any USA Triathlon Sanctioned Race in the U.S.
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My Transition from Runner to Triathlete
Mary Alex England March 16, 2018
I began my triathlon journey in July 2017 under Coach Jarrod Evans’ squad in San Diego, California.
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Weathering Storms and Chasing Rainbows: Barbados CAMTRI Recap
Sophie Chase March 15, 2018
Certain things are learned best under stormy circumstances and, funny enough, my experience in Barbados was no exception.
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In Memory: Jim Brewer
Kim Schwabenbauer March 13, 2018
Jim Brewer got the reputation of not just “best homestay in Chattanooga” but “best homestay ever.” He and his wife, Sandra, quickly became accustomed to our strangeness, but also our charming, loving, skin-shaving nature.
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Meditation = Brain Training for Focus
Erin Taylor March 13, 2018
You know your mind is powerful. Since the beginning of time people have sought ways to focus the mind and harness its power. And today, athletes are using meditation to get an edge.
