Hint Of A Smile
"The beauty of the sport is that this challenge is personal, and perhaps different each time."
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Women Shaping Multisport, Part 2
Holly Johnson March 06, 2019
Thoughts from an Olympic medalist and an entrepreneurial pro athlete who helped mold triathlon into its modern form
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Women Shaping Multisport, Part 1
Holly Johnson March 01, 2019
Shining a spotlight on several highly accomplished women who have made their mark in multisport
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Race Season Nutrition Strategies
Marni Sumbal Feb. 28, 2019
Dial in your fueling and hydration for race-day readiness
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Tips to Improve the Swim
Marty Gaal Feb. 28, 2019
Training principles and workouts for a better swim—from beginner to advanced
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5 Reasons You Should Do A Triathlon
Zach Adams Feb. 28, 2019
"If there is one infallible truth in all of this, it is that you can do a triathlon."
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Training Energy Systems for the Swim
Dave Burgess Feb. 21, 2019
How to become a faster swimmer and a more competitive, well-rounded triathlete
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How Runners Can Become Multisport Athletes
Von Collins Feb. 21, 2019
If you're a longtime runner, you can make the transition to multisport.
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Finding Your Triathlon Family
Juliet Thompson-Hochman Feb. 21, 2019
USA Triathlon Ambassador Juliet Thompson-Hochman explains why the most important thing in triathlon is to find your triathlon family.
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Choosing Resilience
Becca Napoli Feb. 20, 2019
My dad taught me that perseverance is a choice, but adversity is not. Now I'm applying those lessons to triathlon—and life.
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Avoid the Sugar Crash
Jackie Robertson Feb. 20, 2019
Kick the sugar habit for optimum performance and metabolic efficiency.
