I love Nationals!
Ever wonder what it's like to compete at a national championship? Sue Reynolds shares the exciting details in the USA Triathlon Ambassador Blog.
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The Sweet Taste of Disappointment: Chengdu ITU Triathlon World Cup
Sophie Chase June 12, 2018
Winning is fun, but what about when it doesn’t happen?
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Positive Affirmations
Kristen Hogan June 11, 2018
To have the confidence and freedom to shout positive affirmations while charging full speed toward the finish line has been a challenging road to find.
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Ditch the Trainer (sometimes) to Improve Your Cycling Skills
Sage Maaranen June 11, 2018
There is a time and place for the indoor trainer.
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Savory Instant Pot Recipes for Endurance Athletes
Katie Rhodes-Smith June 05, 2018
Time is precious, especially as most of you juggle training, family and work. Most Instant Pot recipes take less than 20 minutes to prepare.
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The Swimskin: A Triathlete's Secret Weapon
ROKA June 05, 2018
If you’ve ever wondered what exactly a swimskin is and how it will help, check out our primer.
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How Triathlon Saved My Life
Shannon Richmond May 25, 2018
My races and achievements are now not just my own, but for everyone who fears that their life may be over because of a diagnosis.
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Five Reasons Veganism Helped Me Become a Better Triathlete
Matthew Vuolo May 25, 2018
When new friends and acquaintances discover that I'm vegan, the first question they invariably ask is: “But where do you get your protein?"
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How to Train for Draft-Legal Racing
Ross Hartley May 25, 2018
With draft-legal racing gaining popularity in the United States — along with being the model of racing at the Age Group Sprint World Championships — there is a need to properly prepare athletes.
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Triathlon Across the USA
Terry VanderWert May 25, 2018
I learned a lot from this race and the training leading up to it. In the training, I learned a new vocabulary — brick, HIIT and dolphin dive to name a few of the new words.
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Use Breathing Techniques and Mental Rehearsal to Race Smarter
Seth Rose May 25, 2018
Just breathe! Why does this sound so easy, yet so hard when we’re nervous or trying to catch our breath?
