Conquering Kona One Mile at a Time
I Didn't Know if I Could Make it. But I Did.
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I love Nationals!
Sue Reynolds Aug. 14, 2018
USA Triathlon Ambassador, Sue Reynolds, recounts her experience at nationals with a look at where she started to where she is now.
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Try This Fabulous Figs Recipe
Ashleigh Libs Aug. 14, 2018
Figs can be a great addition to many salad recipes, toasts, and jams. The possibilities with figs are endless.
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A Dream Delayed is not a Dream Denied
Joseph Campbell Aug. 14, 2018
Joseph Campbell's dream was to compete in Cleveland's Age Group National Championships, but a bike crash has delayed that dream. For now.
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6 Ways Coaches Can Encourage Teamwork
TRUESPORT Aug. 07, 2018
Preaching the importance of working together as a team often falls on deaf ears at the youth level, but there are ways to break through the coaching cliches.
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Triathlon Has Brought out the Best in Me
Ken Foster Aug. 07, 2018
Friends ask him all the time why he spends so much of his life dedicated to training for triathlons. Ken Foster's answer: the sport has brought out the best of him. Foster, a best-selling author and syndicated radio host, writes about his "why" for doing triathlons in this installment of My Story.
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This is What You Should Eat the Week of a Triathlon
Jeff Rothschild Aug. 06, 2018
You probably know about carbo loading, but how long before a race should you start? Hint: it's not just the night before. Here's a day-by-day look at how to plan your nutrition during race week.
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Jenny Thorpe
Jenny Thorpe July 31, 2018
Finding the right balance between off all of life's priorities.
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How to handle steamy race days
Sage Maaranen July 31, 2018
Yes, your performance will be diminished by the heat. But, it is possible to endure summer's wrath at your next triathlon and still race effectively. Follow these training and race-day tips to minimize the slowdown.
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How Your Race Kit Affects Your Swim
ROKA July 27, 2018
When it comes to shaving seconds, the devil is in the details—even when it comes to your race kit. To learn how one piece of your race day routine affects the first leg of competition, read on.
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How to prepare for draft-legal racing
Ross Hartley July 24, 2018
Draft-legal racing requires high-intensity training that is best done in a group.
