What's your why?
My best advice? Find your why and NEVER lose sight of it.
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Weight Loss in the Offseason: Don't Do It!
Bob Seebohar Oct. 12, 2009
Maybe your goal is to try to shed a few pounds. Or maybe weight loss is not a concern for you.
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Oct. 09, 2009
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Team USA to compete in Scotland
Amanda Duke Oct. 07, 2009
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Race Director Certification course February, 2010
Mitch Horton Oct. 06, 2009
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Joe Umphenour Race Report: Coming Full Circle
USA Triathlon Oct. 06, 2009
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Emma Garrard Race Report: XTERRA USA Championships
USA Triathlon Oct. 06, 2009
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Nutrition Quackery
Bob Seebohar Oct. 06, 2009
I am contacted daily by athletes with questions about ergogenic aids/nutrition supplements and whether or not they do what they claim to do and if athletes should use them to enhance performance.
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Training with a Power Meter
Troy Jacobson Oct. 06, 2009
Training with a power meter is a great way to take the guess work out of 'how hard' or 'how much' you're doing on the bike.
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Team USA win 49 medals at Lowes Motor Speedway
Amanda Duke Oct. 05, 2009
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Team USA gets 44 Medals in Gold Coast
Amanda Duke Oct. 05, 2009
