
Youth Tips
How Coaches Can Teach Healthy Competition
One of the challenges inherent in coaching youth sports is teaching the difference between gamesmanship and cheating.
Triathlon workouts for youth can be a blast and provide a lifelong love of the sport when games, fun and variety are incorporated. Coaches, try these workouts with young athletes to encourage teamwork, fun and learning.
Preaching the importance of working together as a team often falls on deaf ears at the youth level, but there are ways to break through the coaching cliches.
How can you best prepare to support your youth athlete during their season? We caught up with sport psychologist Roberta Kraus to find out.
Being properly hydrated is one of the most important steps a youth athlete can take toward achieving peak performance in their sport.
Here are some good examples of snacks for post-competition that contain both protein and carbs.
From developing perseverance to being a better student, here are 12 reasons all kids should try a triathlon. Use these fun facts to help encourage a youth or junior you know to give multisport a try.
Young athletes, like adults, are exposed to all kinds of daily emotions and stress, and it is important for the coach and parent to understand this.
If as a parent or coach you are looking at setting race distances for your children or athletes, you should take the following into account.
Participation in a youth event represents some new and perhaps unique challenges for the youth triathlete and parent alike.