Monday, July 16 | Swim Day

Tips and tricks for improving your swim from USA Triathlon Certified Coaches. Don’t forget to share your favorite swim tip from your coach. Click here to learn how to get involved with Swim Day.

 

Tuesday, July 17 | Bike Day

Stay out of the penalty box! USA Triathlon officials share the most common mistakes on the bike course and how to avoid them. Click here to learn how to get involved with Bike Day.

 

Wednesday, July 18 | Run Day

Where do your feet take you? The best run courses around the country! USA Triathlon Race Directors put together amazing courses with you in mind. Click here to learn how to get involved with Run Day.

 

Thursday, July 19 | Recovery Day

Kick up your feet and listen to elite athletes talk about their first triathlon and the importance of recovery days. Click here to learn how to get involved with Recovery Day.

 

Friday, July 20 | Member Appreciation Day

USA Triathlon would like to thank you all for your participation within the sport of triathlon, and did we mention, we are giving away a free USA Triathlon lifetime membership. Click here to learn more. 

 

Saturday & Sunday, July 21-22 | Race Weekend

Complete a triathlon! If you are not registered for a race this weekend, no worries. Get outside, go to the gym, grab some friends – Swim, Bike and Run. Click here to learn how to get involved with Race Weekend.