USA Triathlon News, Triathlon Training & Nutrition and Events

2019 Winter Triathlon National Championships to be Held in Minneapolis in March

The ski-bike-run race will take place at Theodore Wirth Park.
Tuscaloosa, Alabama, Named Host City of 2020-21 Duathlon National Championships

The longtime USA Triathlon National Championships host will welcome nation’s best run-bike-run athletes in 2020 and 2021.
How to Make the Runner to Triathlete Transition

Say goodbye to the days of simply lacing up the running shoes and going out for a quick simple run.
6 Strength Training Exercises to Improve Your Swim

For swim training, triathletes need to focus on exercises that emphasize stability and endurance, not power.
You Don't Need to Be a Professional Chef to Eat Healthy

The trick is eliminating the ability to make poor food choices.