USA Triathlon

Using brick workouts is a great way to prepare for the specific demands of race day.

Ryan Eckert's book, "Swim. Bike, Run: Happiness: My Journey to Overcoming Depression" is a personal memoir that details how important triathlon has been to him overcoming depression.

Endurance athletes are particularly susceptible to dental erosion and its far-reaching effects on our bodies.

Making notes of your intake is the best way to know how you are fueling your body.

Zaferes, Rappaport, Spivey pull off fourth American WTS Podium Sweep