USA Triathlon News, Triathlon Training & Nutrition and Events

6 Strength Training Exercises to Improve Your Swim

For swim training, triathletes need to focus on exercises that emphasize stability and endurance, not power.
You Don't Need to Be a Professional Chef to Eat Healthy

The trick is eliminating the ability to make poor food choices.
What is Causing My Leg Pain?

Exercise-related leg pain is extremely common among all levels of triathlete and the list of potential diagnoses is long.
Action-Packed Day in Miami as National Champions Crowned in Four Multisport Disciplines

Eleven athletes successfully defended age-group national titles in their respective disciplines.
Aquathlon Kicks off Multisport National Championships in Miami

Gregory Harper and Carla Moreno claimed the overall national titles.