Plan Ahead: Foods to Prep Over the Weekend
When we haven’t planned a meal, the odds of grabbing something for its value in convenience rather than its power to nourish skyrocket.
On Turning 80
But turning 80 itself, that was different. For those of us born in the 1930s (and, I suppose, in the 40s and 50s too), 80 had a sort of a special ring to it. Eighty was old.
Keep Your Fueling on Track During the Offseason
Scale back a little, stay active, eat balanced and try healthier takes on old favorites. Dietitian Brooke Schohl shares nutrition tips to remain fit and feel great during the offseason.
Avoid the ‘Modern Toilet Seat’ Syndrome in Freestyle
Somewhere along the line of learning freestyle and backstroke technique, many swimmers have been told to enter their hands delicately in the water.
Triathlon Helps One Mother Dream Big After Heart Attack
One obstacle after the next didn't stop this mother of four from reaching her triathlon goals.
Find the right forum for you and join the multisport conversation with other USA Triathlon members.
Find a Coach
A USA Triathlon Certified Coach can help you train smarter, improve and remain injury-free.
Check out the locations and schedule for the 2017 USA Triathlon National Championships.