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• Breathing: Is more oxygen really better? Part 2 - Can we suffer from too much oxygen?

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2020/October/22/Breathing-Is-more-oxygen-really-better-Part-Two

• The Four R's of Recovery

  Your level of fatigue and recovery status from the previous training session play a large role in how the body responds to the next. These four R’s will help your athletes think about how they recover between training. https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2021/February/09/The-Four-Rs-of-Recovery-Amp-Human

• How to find the right coach for you

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2021/April/20/How-to-find-the-right-coach-for-you

• Coaching strategies for sincere apologies

  As coaches, trainers, and leaders, we are not exempt from mistakes, in fact we are more prone to them especially as we strive to transition into a more inclusive sport community. Mistakes necessitate apologies and we simply are not well-versed in effective apologies. In fact, apologizing sucks. It doesn’t feel good to the person apologizing, which might be the reason why we do not practice this transformative skill. In fact, sometimes our apologies are so abysmal that maybe the victim would have been better off without an apology at all. https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2021/May/12/Coaching-strategies-for-sincere-apologies

• 30 Days to Forming New Habits

  There are easy habits you can create to help you support the healthy habits you are trying to develop. https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2019/June/17/Form-new-habits-in-30-days

• https://www.teamusa.org:443/Media/News/USOPC/040622-USOPC-Honors-Supporting-Coaches-of-the-Year-for-2021

• I am a Titan: How a Shortened Course Couldn't Stop One Full-Distance Triathlete From Finishing

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/My-Story/2019/September/23/I-am-a-Titan-How-a-Shortened-Course-Could-Not-Stop-One-Full-Distance-Triathlete-From-Finishing

• So You Want to Swim Fast? Your Introduction to Drag

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2018/April/09/Your-Introduction-to-Drag

• https://www.teamusa.org:443/Media/News/Basketball/BASKETBALL-USA-Basketball-To-Name-Two-Teams-Following-2010-USA-Womens-U17-World-ChampionshipYouth-Olympic-Games-Team-Trials

• https://www.teamusa.org:443/Media/News/Basketball/USA-BASKETBALL-Kathy-RicheyWalton-Named-Head-Coach-Of-2010-USA-Basketball-Womens-Youth-Olympic-Games-Team