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• The Benefits of Riding Indoors

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Multisport-Lab/2009/September/29/The-Benefits-of-Riding-Indoors

• Get Grilling During the Triathlon Season

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2013/August/20/Get-Grilling-During-the-Triathlon-Season

• https://www.teamusa.org:443/Media/News/Bowling/BOWLING-Marshall-Holman-Kim-TerrellKearney-elected-to-USBC-Hall-of-Fame

• Power Up Your Performance with Taper Week Nutrition

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2015/June/16/Power-Up-Your-Performance-with-Taper-Week-Nutrition

• The Importance of Protein for the Aging Endurance Athlete

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2015/June/23/The-Importance-of-Protein-for-the-Aging-Endurance-Athlete

• Athletes Guide to Successful Meal Preparation

  How to plan your meals for the week https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2019/July/01/Athletes-Guide-to-Successful-Meal-Preparation

• 4 Myths You Should Know About Fat

  It’s definitely not an “all or none” phenomenon when it comes to consuming fat. These are four myths you should know about fats in your diet. https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2019/October/08/Myths-You-Should-Know-About-Fat

• Performing on a Plant Based Diet

  The assumption that animal-based foods are the only protein source is a timeless misconception. https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2019/June/24/Performing-on-a-Plant-Based-Diet

• Hydration in the Winter

  Hydration management is just as important in the cold as in the heat. https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2019/January/30/Hydration-in-the-Winter

• How to Refuel After a Hard Workout

  https://www.teamusa.org:443/USA-Triathlon/News/Blogs/Fuel-Station/2012/October/30/How-to-Refuel-After-a-Hard-Workout