Tianna Bartoletta, Olympic gold medalist in Track & Field, joins Sasha this week. Tianna explains the importance of mental training and how it's allowed her to unlock her full potential as a competitor. She also shares the difficult moments that inspired her to share her truth in her new book, Survive & Advance.
Links:
Instagram: @tianna.bartoletta
Twitter: @tibartoletta
Website: tiannabee.com
Tianna's book: Survive & Advance