Olympic Swimmer Elizabeth Beisel joins Sasha this week. Elizabeth walks Sasha through the highs and lows of her decorated career, spanning three Olympic Games. She explains how she learned to value her mental health as an athlete. Elizabeth also shares how she learned to love swimming again after a particularly disappointing Olympic Games performance.
Links:
Instagram: @ebeisel34
Twitter: @ebeisel34
Elizabeth's Book: Silver Lining
Elizabeth's Website: elizabethbeisel.com