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Ingredients |
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2 tilapia fillets 2 teaspoons Creole seasoning 1 egg 1½ cups Kellogg’s® Rice Krispies®, crushed ½ cup grated fresh Parmesan cheese 1 teaspoon garlic powder |
6 tablespoons canola oil 1 tablespoon of finely chopped red onion 1 clove garlic, chopped 1 habanero pepper, seeded and diced ½ cup halved cherry tomatoes |
Salt and fresh ground pepper to taste ½ cup orange juice (no pulp) 1 tablespoon Dijon mustard Zest of 1 lime 3 tablespoon chopped cilantro |
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DirectionsCombine crushed Rice Krispies® and Parmesan cheese into a baking dish. In another baking dish, whisk eggs with 3 tablespoons water.Season tilapia fillets with Creole seasoning. Dip tilapia fillets into egg wash. Dredge in Rice Krispies® and coat both sides. Heat 3 tablespoons canola in medium skillet over medium heat. Cook tilapia for 3 minutes per side until golden brown. Heat remaining canola in a medium skillet over medium heat. Add onion and cook for 3 minutes until soften. Add garlic, habenero, tomatoes, season with salt and pepper and cook for 2 minutes. Add orange juice and cook for 3 minutes. Whisk in mustard, lime zest, and cilantro, and cook for 2 minutes until slightly thickened. Taste and adjust season with salt and pepper if necessary. Place tilapia fillets on to plates, pour sauce over top and serve. |
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