Welcome to the livestream hub for USA Weightlifting national events as well as U.S. athletes lifting abroad.
Team USA is in the hunt for medals right now on two continents. Keep scrolling to find the live stream links and competition times for Team USA at the IWF Youth World Championships and the Senior Pan American Championships.
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Watch the live stream from the International Weightlifting Federation on the IWF's Facebook page.
Team USA Competition Times (Pacific Daylight Time)
| Day | Athlete | Time (PDT) | Session |
| Sunday, March 26 | Logan Lockwood | 2:30 AM | 61B |
| Monday, March 27 | Gracie Rice | 2:30 AM | 55B |
| Monday, March 27 | Jordan Nantaz | 2:30 AM | 55B |
| Monday, March 27 | Jade Morales | 5:00 AM | 49A |
| Monday, March 27 | Marena Morales | 5:00 AM | 49A |
| Monday, March 27 | RyanMcDonald | 7:30 AM | 67A |
| Tuesday, March 28 | Colin Manning | 5:00 AM | 73A |
| Tuesday, March 28 | Ava Giorgi | 7:30 AM | 59A |
| Tuesday, March 28 | Emma Heck | 7:30 AM | 59A |
| Tuesday, March 28 | Kale Bunce | 10:00 AM | 81A |
| Wednesday, March 29 | Range Robinson | 12:30 AM | 89A |
| Wednesday, March 29 | Kyle Martin Jr. | 12:30 AM | 89A |
| Wednesday, March 29 | Kimberly Wiese | 2:30 AM | 71B |
| Wednesday, March 29 | Lillian Spry | 2:30 AM | 64B |
| Thursday, March 30 | Ella Nicholson | 5:00 AM | 76A |
| Friday, March 31 | Lawrence Hooper | 3:00 AM | 102B |
| Friday, March 31 | Corey Robinson | 3:00 AM | 102B |
Watch the live stream from the Pan American Weightlifting Federation.
Team USA Competition Times (Pacific Daylight Time)
| Day | Athlete | Time (PDT) | Session |
| Monday, March 27 | Hayley Reichardt | 10:00 AM | W49A |
| Monday, March 27 | Jourdan Delacruz | 10:00 AM | W49A |
| Monday, March 27 | Brian Reisenauer | 12:30 PM | M61A |
| Monday, March 27 | Hampton Morris | 12:30 PM | M61A |
| Tuesday, March 28 | Danielle Gunnin | 12:00 PM | W59A |
| Tuesday, March 28 | Taylor Wilkins | 12:00 PM | W59A |
| Wednesday, March 29 | Caden Cahoy | 7:00 AM | M73A |
| Wednesday, March 29 | Ryan Grimsland | 7:00 AM | M73A |
| Thursday, March 30 | Kate Vibert | 7:00 AM | W71A |
| Thursday, March 30 | Olivia Reeves | 7:00 AM | W71A |
| Thursday, March 30 | Beau Brown | 12:00 PM | M89A |
| Thursday, March 30 | Meredith Alwine | 1:00 PM | W76A |
| Friday, March 31 | Nathan Damron | 7:00 AM | M96A |
| Friday, March 31 | Mattie Rogers | 11:00 AM | W81A |
| Friday, March 31 | Ryan Sester | 12:00 PM | 102A |
| Saturday, April 1 | Sarah Robles | 6:00 AM | +87A |
| Saturday, April 1 | Mary Theisen-Lappen | 6:00 AM | +87A |
| Saturday, April 1 | Wes Kitts | 8:00 AM | 109A |
| Saturday, April 1 | Caine Wilkes | 8:00 AM | +109A |
| Saturday, April 1 | Alejandro Medina | 8:00 AM | +109A |