December 30, 2015-Wednesday Word: Creating An Annual Plan

December 23, 2015-Youth & Junior Direct Athlete Support Development Funding USA Weightlifting Foundation Extends Support for 2016

                             USA Weightlifting Prepares to Host Elite Junior and Youth Training Camp

                             Wednesday Word: Hitting Your Numbers

December 22, 2015-USA Weightlifting New Partnership Announcement: DC Blocks

                             National Office Holiday Hours                             

                             Updated 2015 Olympic Games Eligibility Ranking-FEMALE

                             2016 Pan American Youth Championships Ranking List Post American Open

                             2016 USA Weightlifting Foundation Direct Athlete Support Program for Youth Juniors

                             2016 Junior World Championships Ranking List

                             2016 Junior Pan American Championships Ranking List

                             USA Weightlifting New Logo Usage Information

December 18, 2015-Winter 2015 E-Magazine

                              Norik Vardanian 171kg Snatch American Record 2015 President's Cup

December 17, 2015-Wednesday Word: Injury Modifications for an Athlete Training for Competition

                              USA Weightlifting CEO Departure Announcement

December 14, 2015-Over 30 American Records Set At 2015 American Open Championships

                             American Open Post Event Release

December 11, 2015-Feature Friday: Mattie Rogers at 2015 USA Weightlifting Nationals

December 10, 2015-2015 IWF Grand Prix & Russian Federation Presidents Cup

                             2016 Olympic Games Eligibility Ranking Lists Post American Open-FEMALE

                             2016 Olympic Games Eligibility Ranking Lists Post American Open-MALE

December 9, 2015-Wednesday Word: Jobs and Responsibilities of Coach and Athlete

December 4, 2015-Feature Friday: James Tatum Snatches at 2015 USA Weightlifting Nationals

December 2, 2015-Wednesday Word: The Box Squat

                           November Contribution List

December 1, 2015-Giving Tuesday

November 30, 2015-2015 American Open Event Press Release

November 28, 2015-2015 World Championships: Daily Team Leader Report

November 27, 2015-Feature Friday: Caine Wilkes Snatches at the 2015 USA Weightlifting Nationals

                             2015 World Championships: Daily Team Leader Report

November 26, 2015-2015 World Championships: Daily Team Leader Report

November 25, 2015-Wednesday Word: A Primer on Weightlifting

                             2015 World Championships: Daily Team Leader Report

November 24, 2015-Catching Up With Cheryl Haworth, The Last American To Win An Olympic Medal In Weightlifting

                             2015 World Championships: Daily Team Leader Report

November 23, 2015-15-Year-Old Weightlifting Prodigy CJ Cummings Is Youngest At World Championships

                             2015 World Championships: Daily Team Leader Report

November 22, 2015-5 Reasons Everyone Should Try Yoga

                             2015 World Championships: Daily Team Leader Report

November 21, 2015-2015 World Championships: Daily Team Leader Report

November 20, 2015-World Team Athlete Feature: CJ Cummings

                             Feature Friday: Spencer Moorman Snatch & Clean & Jerk at USAW Nationals    

                             2015 World Championships: Daily Team Leader Report

November 19, 2015-World Team Athlete Feature: Holley Mangold

November 18, 2015-Wednesday Word: Uncovering Talent

                             World Team Athlete Feature: Caine Wilkes

                             2016 Olympic Day Registration

                             Cummings, Rogers Join Eleiko as Ambassadors for a Stronger World

                             Houston: We Have The World Weightlifting Championships

November 17, 2015-World Team Athlete Feature: Marissa Klingseis

November 16, 2015-World Team Athlete Feature: Kendrick Farris

                             USA Weightlifting announces partnership with Stank Strap

                             2015 IWF World Championship Webcast Information

November 13, 2015-World Team Athlete Feature: Jared Fleming

                             Feature Friday: Mattie Rogers Interview

November 12, 2015-World Team Athlete Feature: Mattie Rogers

November 11, 2015-World Team Athlete Feature: Travis Cooper

                             Wednesday Word: Teaching of Technique in the Snatch and Clean and Jerk

November 10, 2015-World Team Athlete Feature: Jenny Arthur

November 9, 2015-World Team Athlete Feature: Leo Hernandez

November 6, 2015-World Team Athlete Feature: Jessica Lucero

   Feature Friday: Alex Lee Snatch and Clean & Jerk at USAW Nationals

                           USA Weightlifting Board Meeting 10/11/15 Teleconference Minutes

                           USA Weightlifting Board Meeting 10/18/15 Teleconference Minutes

                           USA Weightlifting Board Email Vote Results 10/22/15

November 5, 2015-2015 World Team Athlete Feature: Derrick Johnson

November 4, 2015-Wednesday Word: Hitting A Goal: A Bodyweight Snatch

                            2015 World Team Athlete Feature: Kathleen Winters

November 3, 2015-2015 World Team Athlete Feature: Alex Lee

                            October 2015 Donor Contributions

November 2, 2015-2015 World Team Athlete Feature: Morghan King

October 30, 2015-Feature Friday: Darren Barnes Snatch and Clean & Jerk at USAW Nationals

October 29, 2015- Team USA 2015 World Championship Final Team Entry

October 28, 2015-Wednesday Word: Program Design & Recovery

October 28, 2015-Coaching Advancement Update

October 28, 2015-2015 International Competition Reference Guide For Athletes

October 27, 2015-Membership Database Transition Poll

October 23, 2015-Feature Friday: Anthony Pomponio Snatch and Clean & Jerk at USAW Nationals

October 23, 2015-Olympic Trials date & location announcement

October 22, 2015-2016 USA Weightlifting Qualifying Totals & Periods

October 21,2015-Wednesday Word: When To Leave The One You're With

October 16,2015-Feature Friday: Kathleen Winters Snatch and Clean & Jerk at USAW Nationals

October 14,2015-Wednesday Word: Different Strokes for Different Folks

October 9, 2015-Feature Friday: CJ Cummings Clean & Jerks at USAW Nationals

October 7, 2015-Wednesday Word: Patellar Tendonitis: Cause, Effect, and Treatment for Olympic Weightlifters

October 6, 2015-2015 Fall Magazine

                         September 2015 Donor Contribution

October 2, 2015-Feature Friday: Mattie Rogers Clean & Jerks at USAW Nationals 

                         Post National University and World Team Trials Release

                         YOUTH QUALIFICATION FOR 2016 INTERNATIONAL COMPETITIONS AT THE 2015 AMERICAN OPEN CHAMPIONSHIPS

September 30, 2015-Wednesday Word: Repetitive Motion / Overuse Injuries in Athletes

September 29, 2015-2015 World Championship Team Supporter Shirt

September 28, 2015-National University Championships FINAL Results

                              2015 World Championship Ranking List

September 27, 2015-National University Championships Day 2 Results 

September 26, 2015-National University Championships Day 1 Results 

September 25, 2015-Feature Friday: Travis Cooper 146kg Snatch and 181g Clean & Jerk

September 24, 2015-2015 Direct athlete Support Third Payment Period Ranking

September 23, 2015-Wednesday Word: The Romanian Dead Lift

September 19, 2015-Youth Pan Am Championship Results

September 18, 2015-Feature Friday: Rhiannon Reynolds 76kg Snatch and 97kg Clean & Jerk

September 18, 2015-Youth Pan Am Championship Results

September 17, 2015-Youth Pan Am Championship Results

September 16, 2015-Wednesday Word: Introducing Plyometrics to the Novice Lifter

September 11, 2015-Feature Friday: Jessica Lucero Snatching 86kg, 88kg, 90kg 

September 4, 2015-Feature Friday:The making of the Eleiko bars for the 2015 IWF Championships

                            USA Weightlifting Board of Directors Email Vote

                            August 2015 Donor Contributions

September 2, 2015-Wednesday Word: Olympic Weightlifting: The "Power Position"

August 31, 2015-Team USA Athletes Invited to Lift at IWF China Grand Prix

August 28, 2015-Feature Friday: GE spot lights Olympic Weightlifting

August 27, 2015-USA Weightlifting Names Team for 2015 Youth Pan American Championships

August 26, 2015-Wednesday Word: Sleep: An Undervalued Ergogenic Aid

August 24, 2015-August 9, 2015 BOD Meeting Minutes

                         August 20, 2015 BOD Meeting Minutes

                         2015 World Championships Ranking List Post 2015 National Championships

                         2015 International Competition Reference Guide For Athletes

                         2015 World Championships/Olympic Qualification Final Qualification Event Announcement

August 21, 2015-Feature Friday: Jerk Balance

August  16, 2015-National Championship Results (athlete & team)

August 12, 2015-July 18-19, 2015 Board Meeting Minutes

August 11, 2015-2015 World Championships/Olympic Qualification Final Qualification Event Announcement

2015 IWF World Championships come to the USA and the Equipment  goes Americana

August 10, 2015-Free Competition Werksan Set

August 4, 2015-July 2015 Donor Contributors

July 31, 2015-Feature Friday: Drew Dillon of Project Lift explains Key Points of the Starting Position

                      2015 USA Weightlifting National Championships will be Largest in History

July 29, 2015-Wednesday Word: Biomechanics of the Snatch: Toward a Higher Training Efficiency

July 24, 2015-Feature Friday: 2004 USA Weightlifting Olympic Trials

                     Summer 2015 Magazine

July 20, 2015-Kilos for a Cure

July 17, 2015-Feature Friday: David Garcia (105kg), 200/205kg Clean & Jerk

July 15, 2015-Wednesday Word: From the Floor to Overhead

                     USA Weightlifting Names Teams for 15 & Under International Invitational

July 10, 2015-Feature Friday: Olympic Lifting at Sayre Park in the 1970s

July 8, 2015-Wednesday Word: Old Dogs and New Tricks

                   USA Weightlifting renews partnership with GoatTape

July 6, 2015-Coach Hatch to receive the NSCA Alvin Roy Award

                   June Contribution List

                   Referee List

July 2015-Pan Am Team Update

July 3, 2015-Feature Friday: Lauren Fisher (63kg), Snatch Analysis

July 1, 2015-Wednesday Word: Are You a Winner... or a Quitter?

June 30, 2015-Barbell Contest Results

                      2015 National Championships Results

June 29, 2015-CoSport and USA Weightlifting announce partnership to welcome fans to the Rio 2016 Olympic Games

June 28, 2015-2015 National Youth Championships Day 3 Results

June 27, 2015-2015 National Youth Championships Day 2 Results

June 26, 2015-Feature Friday: Peter Musa (155kg), Squat Jerk in Slow Motion

      2015 National Youth Championships LIVE Webcast

                      2015 National Youth Championships Day 1 Results

June 25, 2015-Election Results

June 24, 2015-Wednesday Word: It's All in Your Brain

June 19, 2015-Feature Friday: Megan Seegert (48kg), Snatch U-17 American Record (65kg)

June 17, 2015-Wednesday Word: Train Like a Champion: Technique, Habits and Positivity in Weightlifting

June 12, 2015-Feature Friday: Jared Fleming (94kg), Clean & Jerk (196kg)

June 10, 2015-Wednesday Word: Flexibility for the Overhead Squat

June 3, 2015-Wednesday Word: Pull Down for a Better Turnover in the Snatch and Clean

May 29, 2015-Feature Friday: Ian Wilson (105kg), Clean & Jerk (200kg/205kg)

May 27, 2015-Wednesday Word: The Mental Switch: Prepare Yourself for Competition

May 22, 2015-Feature Friday: A'Leah Ross (53kg), Youth American Record (14-15), Clean & Jerk (82kg)

May 20, 2015-Wednesday Word: The Superhero Complex: Stretch and Activate Easily for Squats

May 15, 2015-Feature Friday: Spencer Moorman (105kg), 163kg, 201kg, 364kg

May 14, 2015-2016 National Youth Championships will Head to Austin, Texas

May 13, 2015-USA Weightlifting to Host 15 & Under International Invitational

May 13, 2015-Wednesday Word: Keeping Your Gym Environment Strong

May 12, 2015-Team USA Brings Home 13 Medals at Junior Pan American Championships

May 8, 2015-2016 National Junior Championships will Head to the Keystone State

May 8, 2015-Feature Friday: USA World Team Member James Tatum (77kg) Snatch Analysis

May 7, 2015-USA Weightlifting Makes Nominations for 2015 Pan American Games

May 6, 2015-Wednesday Word: Jerks: From the Rack or Blocks

May 1, 2015-Feature Friday: USA World Team Member Jenny Arthur (69kg) Snatch and Clean Comparison

April 29, 2015-Wednesday Word: Missing Snatches Behind: Diagnosis & Correction

April 24, 2015-Feature Friday: Alex Lee (69kg), American Record Holder, Clean and Jerk Analysis (174kg)

April 22, 2015-Wednesday Word: Stay Connected to the Bar: Snatch and Clean Turnover

April 20, 2015-Youth Worlds: Michael Cohen, Omar Cummings Lead Team USA at IWF World Youth Championships

April 17, 2015-Feature Friday: Mattie Rogers (63kg), 91kg Snatch (Junior American Record)

April 15, 2015-Wednesday Word: Weightlifting Technique with Evidence: Lifting the Feet in the Snatch and Clean

April 14, 2015-Team USA Allocated Additional Slots for 2015 Pan Am Games

                     Board of Directors Meeting Minutes-March 29, 2015

                     Nomination for Ethics & Judicial Committee Positions 

                     Nomination & Election for At-Large Board Director Positions

April 12, 2015-Youth Worlds Team Leader Report

April 11, 2015-Youth Worlds Team Leader Report

April 10, 2015-Youth Worlds Team Leader Report

     Feature Friday: Mary Peck (63kg), 90kg/112kg/202kg

April 9, 2015-Youth Worlds Team Leader Report

April 8, 2015-Wednesday Word: Trust and the Art of Weightlifting Competition

                    2015 Youth World Championship LIVE webcast link and start list

April 7, 2015-2015 Spring E-Magazine

April 3, 2015-Sports Illustrated High School Athlete of the Month Savannah Braud

                    Feature Friday: 1 Arm Snatch World Record attempt at the ’15 Arnold Classic

April 2, 2015-Video Gallery: 2014 National Championships

                    March 2015 Contributions

April 1, 2015-IWF Lift the World Weightlifting Movie

                   USA Weightlifting Names Team for 2015 Junior World Championships

                    Wednesday Word: A Secret to Becoming Successful in Weightlifting: Your Environment

March 31, 2015-Video Gallery: 2014 National University Championships Video Archive

March 26, 2015-Dr. Roy Sinclair father of the “Sinclair Bodyweight Formula” passes away

March 25, 2015-Wednesday Word: The Relation of Snatch, Clean & Jerk and Squat Weights

March 23, 2015-Board of Directors Meeting Minutes-March 15, 2015

March 20, 2015-Board of Directors Meeting Minutes-March 1, 2015

                        Feature Friday: Morghan King (48kg) 96kg Clean & Jerk at the 2014 World Championships

March 18, 2015-Wednesday Word: Body Image & Bodyweight in Weightlifting

March 17, 2015-Team USA 2015 Manuel Suarez Tournament Team Leader Briefing                     

 

 

                       2015 Junior World Championships Ranking List Post Manuel Suarez 
                        

 

                        2015 Pan American Games Ranking List Post Manuel Suarez 

 

 

 

                        2015 Pan American Youth Championships Ranking List Post Manuel Suarez 

 

 

March 13, 2015-Feature Friday: 1993 National Championships

March 11, 2015-Wednesday Word: It's Not a Race for Last

March 6, 2015-CJ Cummings (69) - 156kg Clean & Jerk U15 Youth American Record

March 5, 2015-USA Weightlifting Regionals Headed to St. Louis

March 4, 2015-Wednesday Word: Something we Learned at the Olympics (Big Goals)

March 3, 2015-Last night, USA Weightlifting posted qualifying totals for the remainder of 2015. Upon the announcement it was brought to light there were several transcription errors that resulted in incorrect totals. The transcription error was corrected this morning and the posted qualifying totals (HERE) are accurate. We apologize for any confusion that this has caused. 

March 2, 2015-February 2015 Contributions

                      2015 Qualification Totals & 2016 National Junior Qualification Announcement

      2015 Qualification Totals & 2016 National Junior Qualification Total Document

February 27, 2015-USA Weightlifting & Dallas to host IWF 2015 Masters World Cup

                           Feature Friday: Maddy Myers (58kg) 108kg Clean & Jerk Junior American Record

February 25, 2015-USA Weightlifting Names Team for 2015 World Youth Championships

                           USA Weightlifting Names Team for 2015 Junior Pan American Championships

   Wednesday Word: The Importance of Celebrating your Success

February 23, 2015-New Sanctioned Event Requirements

                           Board of Directors Meeting Update

                           Updated Rankings

February 19, 2015-2015 National Junior Championships Post Event Wrap Up

   Ottawa University adding Weightlifting

February 18, 2015-Wednesday Word: RISKS, DECISIONS, AND COURAGE

February 15, 2015-Team USA to compete in Cuba

February 14, 2015-Day 2 Results from the 2015 National Junior Championships

February 13, 2015-Day 1 Results from the 2015 National Junior Championships

February 11, 2015-2015 International Competition Reference Guide For Athletes-UPDATE

  Wednesday Word: Are you a good teammate?

February 10, 2015-2015 National Junior Championships

                            2015 World Weightlifting Championships Pre-Sale Tickets

February 9, 2015-2015 American Open Championships

February 4, 2015-2015 IWF Weightlifting World Championships Logo Released

 Wednesday Word: Learning Weightlifting technique through imitation

February 2, 2015-January 2015 Contributions

January 30, 2015-Feature Friday: 2000 Olympic Team Interview With Cheryl Haworth

January 29, 2015-2015 Olympic Day

January 28, 2015-Wednesday Word: The Anterior Chain, Don't Neglect it

January 27, 2015-USA Weightlifting to participate in the USOC 2015 Challenge Grant Program

                          Board of Director Meeting Minutes

January 26, 2015-Cheryl Haworth Inducted Into Hall of Fame

January 23, 2015-Feature Friday-2014 Youth & Junior Elite Camp Meet at the Olympic Training Center

                          Boston Officials Pledge Walkable, Self-Sustained Games

January 21, 2015-United States Olympic Training Site East Tennessee State University accepting applications

                          2015 Manuel Suarez Tournament Seniors U-17 Ranking List Post American Open

  2015 USA Weightlifting Direct Athlete Support

  Wednesday Word: 10 things new women weightlifters should know

  2015 US Olympic Training Center Resident Program 

January 20, 2015-USA Weightlifting Magazine Through the Years (1980's-2008)

January 19, 2015-National Office is Closed due to the Holiday 

January 16, 2015-2015 National University Championships

                         2015 National Youth Championships Qualifying Totals & Information

January 15, 2015-IWF Best Lifter Voting NOW Open!

January 14, 2015-Wednesday Word: How Heavy is Too Heavy? Choosing Training Weights

                          American Records Update 

January 13, 2015-2015 Pan Am Games Team Leader Procedures

                          2015 Pan Am Games Staff Selection Procedures 

  Video Gallery: 2014 Youth Invitational & Colorado Open

January 12, 2015-2015 Pan Am Games Ranking List Post American Open

 2015 Pan American Junior Championships Ranking List Post American Open

 2015 Youth World Championships Ranking List Post American Open

 2015 Junior World Championships Ranking List Post American Open

                         2015 International Competition Reference Guide For Athletes

January 9, 2015-Feature Friday: Travis Cooper 182.5kg Squat for 10 reps

January 8, 2015-USOC Path to Excellence Report

                        U.S. Olympic Committee Selects Boston As Applicant City For 2024 Olympic And Paralympic Games

January 7, 2015-2015 Youth World Championships Ranking List Post American Open

                         Wednesday Word: Learn to use Fear to your Advantage in Sport

January 6, 2015-Youth Junior Camp Photo Gallery