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How to Work Swimming into a Strength Cycle
Nick English - BarBend Feb. 15, 2018
From BarBend: How Swimming Could Help your Performance on the Platform
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How Much Do Olympic Speed Skaters Squat
Nick English - BarBend.com Feb. 05, 2018
From BarBend.com: A look at Olympic speedskaters using weightlifting in training
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Power and Ice: The Training Routine of the U.S. Olympic Bobsled Team
Nick English - BarBend.com Jan. 31, 2018
From BarBend: How the US Olympic Bobsled team uses Olympic lifts to train
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Try These 8 Stretches to Improve Ankle Mobility
Jan. 02, 2018
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More Research Suggests Active Kids Perform Better in School
Dec. 28, 2017
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Is There a Perfect Pre and Post-Workout Meal?
Jake Boly - BarBend.com Dec. 26, 2017
From BarBend: How you can get the most out of your food
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Thoracic, Shoulder, Elbow, and Wrist Mobility Checklist for the Overhead Squat
Mike Dewar - BarBend.com Dec. 15, 2017
From our partners at BarBend: Part 2 of exercises to improve training
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Ankle, Knee, and Hip Mobility Checklist for the Overhead Squat
Mike Dewar - BarBend.com Dec. 13, 2017
From our partners at BarBend: Exercises to improve training
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Four Tips for Training Masters Weightlifters
Samantha Poeth - BarBend.com Nov. 16, 2017
From BarBend.com: How to support new athletes in the sport
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5 Benefits of Walking Lunges
Mike Dewar - BarBend.com Nov. 01, 2017
From BarBend.com: How Walking Lunges can Improve Platform Performance