Welcome to USA Weightlifting's ADM Video Series.

Please watch the following videos then take the ADM exam.

USA Weightlifting requires ALL coaches to pass the free ADM exam before they will be allowed into the warm-up area at National Youth Championships Events.

To take the ADM exam:

1. Login to your USA Weightlifting Membership Account here.

2. Click the + sign next to Coach Certifications

3. Click ADM

4. Click Continue, and move through the screens to activate the test on your profile. 

5. Watch ADM videos here on USAWeightlifting.org.

6. After watching, log back into your account and click "exams" under the Coaching Certifications section to take the exam. You will have 60 minutes to complete the exam.

How to Access ADM Exam