Welcome to USA Weightlifting's ADM Video Series.

If you are taking the ADM course in order to register for a national event or for supplemental coaching education, please watch the following videos then take the ADM exam.

USA Weightlifting requires ALL coaches to pass the free ADM exam before they will be allowed into the warm-up area at National Youth Championships Events.

Are you registered for a USAW Level 1 Coaching Course? If so, please do not complete the ADM through this pathway. Please access the ADM module and quiz, along with all course materials through the “Access Course/exam” link in your USAW membership profile.  

Once logged in to your USAW member account, the Access course/exam link can be found in the left navigation bar under the Coach Certification heading. Login here to access your USAW account and course materials.

To take the ADM exam:

1. Login to your USA Weightlifting Membership Account here.

2. Click the + sign next to Coach Certifications

3. Click ADM

4. Click Continue, and move through the screens to activate the test on your profile. 

5. Watch ADM videos here on USAWeightlifting.org.

6. After watching, log back into your account and click "exams" under the Coaching Certifications section to take the exam. You will have 60 minutes to complete the exam.

How to Access ADM Exam