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Join Renew
  • Structuring a Successful Preseason

    What sort of training should be done in the preseason? Find out here.

  • USA Triathlon Announces 2019 Regional Championships Calendar

    The calendar features an action-packed slate of events for age-group, youth and paratriathletes across USA Triathlon's six Regions.

  • 5 Tips to Beat the Winter Blues

    Here are five tips to keep you moving in a positive direction through the long winter months.

  • Multisport Milestones, Part 1: Leading the Way in Cultural Diversity

    Max Fennell and Sika Henry are blazing a trail to take African-American multisport participation to new levels of inclusion—and competition.

  • Six Keys to Offseason Speed Development

    The "why and "how" of adding speed to your offseason training

Featured Content

Get Started in Triathlon

Get Started in Triathlon

New to the sport? Check out this ultimate resource to master your swim, bike and run.

Find a Coach

Find a Coach

A USA Triathlon Certified Coach can help you train smarter, improve and remain injury-free.

Youth in Triathlon

Youth

Visit the KidZone to get tips for your swim, bike and run. You'll also find fun contests, clubs and events!

Find a Club

Find a Club

Find a USA Triathlon Club in your area to help reach your multisport goals.

Sign Up for Multisport Zone

Multisport Zone

The Multisport Zone weekly enewsletter provides the latest training, nutrition, member stories and news.

Training Tips

Training Tips

Find the tools you need to train smarter. Tips, calculators, route finders, plans and more are available.

National Championships

National Championships

Check out the locations and schedule for the 2019 USA Triathlon National Championships.

USA Triathlon Forums

Forums

Find the right forum for you and join the multisport conversation with other USA Triathlon members.

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