Power Hour

When aspirations become actions And limits are left behind. Create your moment. Reach your finish line. Harness your greatness. Unleash your Power Within.

Wednesday Workouts with Zwift

Join USA Triathlon every Wednesday at 4 p.m. MT for a weekly Zwift workout featuring a USA Triathlon Certified Coach.

Reserve Your Spot Today!

Power Hour Wednesday

Marilyn Chychota

Olympic Lifting For Triathletes: How to Effectively Incorporate Olympic Lifts for triathletes.

Live Feisty — Sara Gross

Women have traditionally been excluded from studies across a variety of disciplines, so how do we know what information applies to us? Sara Gross, PhD talks to Kathryn Taylor about how Live Feisty Media is helping women find answers.

Join the Conversation

Lauren Jensen

Tri Faster Strength and Speed Cycling - An interval based workout to build your cycling strength and speed.

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Ido Heller

Performance Anxiety in relation to Social Status

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Becca Pizzi

#DreamingSeason Inspiration – Hear how Becca became the first American woman to finish the World Marathon Challenge

WATCH NOW

Laura Bruck-Renzelman

Back to Work – A Triathlon Goal Setting Workshop

SET SMART GOALS

Morgan Hoffman

The Power of Consistency – A conversation about addressing the everyday challenges to achieving long-term consistency in training

LEARN MORE

Noeleen O'Shea

Targeting Issues that Lead to Pain, Injury, Loss of Power and Inefficient Movement

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Luke O'Shea

Community – Using Triathlon to create a fitter, healthier world – physically, socially and mentally.

Join The Conversation

Lindsay Leigh

Total Body Strength with Bands

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Triny Willerton

Creating Safer Roads

HEAR HER STORY

Gunnar Roll

Aerobic Pace with Punch

Meet Gunnar

Scott Riecke

Discovering Cadence

Do The Workout

Cody Elder

Over Unders

Meet Cody

Maria Simone

The Fire Fighter

Meet Maria

Old School Virtual Bike Session

Hosted by Kris Swarthout, USA Triathlon Level II Coach

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Brains + Brawn: Using Dry Land Time to Build a Better Swim

Hosted by Susan Sotir, USA Triathlon Level II Coach

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Virtual Run Session

Hosted by Justin Trolle, USA Triathlon Level III Coach

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Let's Talk About At Home Triathlon Training

Hosted by Justin Chester, USA Triathlon Level II Coach

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Family-Friendly Fitness Workout

Hosted by Amie Quinn, USA Triathlon Level II and Youth & Junior Coach

Watch Today

Strength, Yoga and Dynamic Movement

Hosted by Mark Saroni, USA Triathlon Level I Coach

Watch Today

Coaches are for athletes of all levels

Don’t think you’re “good enough to deserve” a coach? Not true. USA Triathlon Certified Coaches can help any athlete – including newbies – train smarter, get faster, enjoy the sport even more and limit injuries in pursuit of endurance goals.

There are currently three levels of certification starting at Level I. In addition, a Youth & Junior Certified Coach has completed the training to work specifically with triathletes aged 6-23 and a Paratriathlon Certified Coach has the education to train paratriathletes safely and effectively.

Maximize your time and optimize your training.

If you have a goal, USA Triathlon Certified Coaches can help you reach it.

Find a coach today!