What is an Age-Grouper?

Age-grouper is just another way to say amateur. Anyone who does not have a pro/elite license is considered an age-grouper and they race in events according to age groups, typically separated in five-year increments.

This is the take-off point for all you age-groupers looking for information focused on your interests.

Age groups are categorized by five-year increments:

18-19 20-24
30-34 35-39
55-59 60-64
75-79 80-84 85 and up


USA Triathlon Competitive Rules

It is important for all athletes competing in USA Triathlon sanctioned events to have a basic understanding of the USA Triathlon Competitive Rules. USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country, keeping competition safe and fair.

Learn more about the USA Triathlon Competitive Rules.

Find a Coach

A USA Triathlon Certified Coach can help you train smarter, get faster, enjoy the sport even more and remain injury-free. Click here to find a USA Triathlon Certified Coach in your area.

Find a Club

Join the multisport community nearest you. Being part of a club is a great way to make friends, train and have fun. Find a club in your area.