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Preparing for a triathlon with limited pool access
Zone3 April 15, 2022
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Establishing Your Race Nutrition Plan
USA Triathlon Certified Coach: Marilyn Chychota April 04, 2022
Basic nutrition advice to help you figure out what’s best for you.
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Tim Don’s top tips for coming out of the water feeling as fresh as possible and ready for the bike.
Tim Don April 03, 2022
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GI Problems - How to fight back
Rafal Nazarewicz, Ph.D., CEO of Spring Sports Nutrition, Inc. April 03, 2022
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Getting your mind right for race season
Mitchell Greene March 29, 2022
Sometimes life gets in the way of triathlon. When is it the right time to race or hold off on racing?
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New Articles for Coaches from TrainingPeaks
TrainingPeaks March 28, 2022
This month's digest for USAT coaches includes advice on evaluating clients to minimize injury risks, tips on communication through TrainingPeaks and a chat with Dr. Andy Pruitt about bike fit technology, past and future.
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Low On Protein? Prioritize Leucine
Selene Yeager March 22, 2022
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Why Don’t Women Have Any Time?
Miranda Bush March 22, 2022
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New Articles for Coaches from TrainingPeaks
TrainingPeaks March 08, 2022
It’s a new month, and we have some great features for you to read about making faster triathletes, recovering from illness and injury and more successful coaches in the digest.
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Perspective Fitwear Celebrates Women’s History Month at the 2022 Endurance Exchange
Perspective Fitwear Feb. 25, 2022
It’s a new month, and we have some great features for you to read about making faster triathletes, recovering from illness and injury and more successful coaches in the digest.