-
My First Ironman
Dr. Steve Jonas Dec. 16, 2020
-
My First Biathlon
Dr. Steve Jonas Nov. 17, 2020
-
My First Race
Dr. Steve Jonas Sept. 25, 2020
Since that day I have done 256 tri’s and du’s. Surely, I do not specifically remember more than a handful of them. But believe me, I do remember that first one, very well.
-
It’s Been Quite a Ride
Dr. Steve Jonas Aug. 23, 2020
As the title says, it’s been quite a ride for me in the sport of triathlon.
-
Ordinary Mortals: Who is a Real Triathlete?
Dr. Steve Jonas Aug. 20, 2019
No matter the distance, a triathlon or duathlon is a real race and you're a real triathlete or duathlete.
-
You Are "Not Dead Yet" and New Book Offers Wellness Wisdom
Dr. Steve Jonas May 06, 2019
A new book, "Not Dead Yet" features the collected wisdom of a group of multisport athletes ages 75 and older.
-
Death and Training and Racing
Dr. Steve Jonas March 15, 2019
When you hit a major crisis in life, exercise and racing can help you get through it in a very healthy way. It did for me.
-
A Season Recovered
Dr. Steve Jonas Oct. 03, 2018
All I needed to maintain my racing career for next year was one fix of a race. I got it a fix one can be very thankful for from my wonderful friends at New Jersey Special Olympics.
-
My Lost Season (Almost?)
Dr. Steve Jonas Sept. 12, 2018
I’m calling this one my “lost season” — actually my first one ever.
-
The USA Triathlon Strategic Plan: How We Can Help
Dr. Steve Jonas July 06, 2018
A year since its original implementation, I decided to take a look at it — especially to see how we, as individual members, might be able to help in its execution.