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United States Olympic & Paralympic Committee

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GAMES
  • Olympic
    Olympic
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  • Paralympic
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  • Youth Olympic
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SUMMER

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WINTER

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SPORTS
  • SUMMER
    SUMMER
    • Archery
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    • Boccia
    • Bowling
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    • Canoe/Kayak
    • Paracanoe
    • Climbing
    • Cycling
    • Para-Cycling
    • Diving
    • Equestrian
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    • Fencing
    • Wheelchair Fencing
    • Field Hockey
    • Goalball
    • Golf
    • Gymnastics
    • Judo
    • Para Judo
    • Karate
    • Pentathlon
    • Powerlifting
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    • Roller Sports
    • Rowing
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    • Rugby
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    • Sailing
    • Shooting
    • Para Shooting
    • Skateboarding
    • Soccer
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  • WINTER
    WINTER
    • Alpine Skiing
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    • Biathlon
    • Bobsled
    • Cross-Country Skiing
    • Curling
    • Wheelchair Curling
    • Figure Skating
    • Freestyle Skiing
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    • Sled Hockey
    • Luge
    • Nordic Combined
    • Para Nordic Skiing
    • Skeleton
    • Ski Jumping
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ABOUT
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  • USA Triathlon
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  • KidZone

KidZone

Send us your answers to these Youth Profile questions

Subscribe
  • trail mix

    Play With Your Food

    Susan Kitchen Oct. 19, 2015

    As a young, active triathlete, it’s important to have a balanced diet with foods that contain a variety of vitamins and minerals. Food is your fuel, and eating before and after physical activity will help you maintain energy, avoid feeling sluggish and prevent GI distress (or an upset stomach).

  • triathlon

    No Bad Days in Triathlon

    Morgan Hoffman July 02, 2015

    It’s really easy when we have “bad” days like this to get frustrated, sad or maybe even a little angry. However, there are ways to take even the toughest days and turn them into good experiences that will make you a better triathlete! Here are some tips on what to do before, during and after your race to make it a great day — no matter what happens.

  • default

    Youth & Junior Nationals Preview

    USA Triathlon July 01, 2015

  • running

    Moving Up: How to Prepare for a New Race Distance

    Morgan Hoffman April 14, 2015

    Sometimes going longer can be a little scary at first, but not to worry, we’ve got four tips for training that will help you go the distance in 2015.

  • swim

    Tips for Better Triathlon Form

    Bob Seebohar Oct. 14, 2014

    You practice swimming, biking and running and notice that you can go farther and faster than when you first started. But if you’re practicing with poor technique, you may not be reaching your full potential and could be setting yourself up for an injury. Stop bad triathlon habits now with these four simple tips.

  • default

    Tips for Building Confidence in Your Swim

    Jennifer Hutchison July 15, 2014

    Whether you’re concerned about swimming the full distance, intimidated by swimming with others or anxious about the unknowns of open water, start building confidence for your next race with these four easy tips.

  • default

    Game Time

    USA Triathlon April 01, 2014

    Make training fun by playing games, like these great suggestions from USA Triathlon Youth and Junior Certified Coaches.

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