Multisport Lab
Weekly training tips
Whether you want to focus on swim, bike or run, or improve your strength or mental capabilities, you can find the tips and tools you need to take your multisport training to the next level.
Fuel Station
Nutrition tips and recipes
Your source for nutrition information and healthy recipes for the multisport athlete.
Rules Education
It is important for all athletes competing in USA Triathlon sanctioned events to have a basic understanding of the USA Triathlon Competitive Rules. USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country. This breakdown of the rules will help athletes better understand why each particular rule has been created.
My Story
Sometimes the best inspiration comes from the triumphs and accomplishments of your fellow athletes.
Submit your own story. Email us and include the story and any accompanying photos as attachments.