USAT Sanctioned Clinic: Daily and Race Nutrition for the Female Endurance Athlete

April 07, 2015, 12 a.m. (ET)

Join USA Triathlon Coach and Sports Nutritionist Cristina Caldwell of Powerbar and USA Triathlon Coach AJ Morrison of Multisport in Motion for a USAT sanctioned clinic on Monday, April 13, 2015, at 6:30 p.m.

Thanks to efforts in the sports nutrition world to help and support the female athlete's nutritional needs, you might have heard the question 'Are women small men?' If not, what are your specific nutrition needs?

This clinic will educate the female athlete in strategies to properly fuel daily, as well as training and racing nutrition. Proper nutrition is vital for remaining healthy and injury-free, as well as improving your ongoing performance. The Female Triad is a serious disorder if proper nutrition needs are not met. This clinic will also discuss the warning signs and risks of this condition specific to the female athlete. Please join us for an interactive discussion to start your season off right!

Join us at the Tenley-Friendship Library (metro-accessible) at 4450 Wisconsin Ave. NW, Washington, D.C. 20016.

Registration is free and on a first-come, first-served basis. Please email alyssajmorrison@gmail.com for more information. Since this a USA Triathlon Sanctioned Event, participants must hold a current 2015 USAT membership or purchase a one-day membership. There is a no refund policy for this clinic.