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How to Re-Establish Your Nutrition Plan: The Fundamentals
Lauren Mitchell, MS, RD, METS I Sept. 29, 2020
How to create your own personal nutrition plan.
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The Art of Sleeping
​Christopher Breen Sept. 29, 2020
Tips on getting the best sleep.
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Grant Recipient Spotlight- Lightning Warriors
Callie Mauser, USA Triathlon Sept. 15, 2020
USA Triathlon Foundation COVID-19 Relief Fund Follow-Up: Lightning Warriors
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How to Do Your Strength Workouts at the Park
Lisi Bratcher Sept. 08, 2020
Use a park bench or tree trunk to squeeze in your strength training exercises.
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Grant Recipient Spotlight
Callie Mauser, USA Triathlon Sept. 08, 2020
USA Triathlon Foundation COVID-19 Relief Fund Follow Up: The International Association of Black Triathletes
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RELEASING DREAMS TO FIND NEW ADVENTURES
Annette Snedaker, USAT Youth Triathlon Coach Sept. 01, 2020
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Perspective of a coach
Patti Waller Aug. 25, 2020
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It’s Been Quite a Ride
Dr. Steve Jonas Aug. 23, 2020
As the title says, it’s been quite a ride for me in the sport of triathlon.
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The Three Most Important Daily Practices for Triathletes
Chris Breen Aug. 18, 2020
Want to maintain lifelong success and participation in the sport of triathlon? Here are three daily practices you need to prioritize.
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Exercising during pregnancy
Erika Sadeghi Aug. 18, 2020
Exercising when you’re expecting is generally safe for most, and experts encourage it.
