During this challenging time as COVID-19 alters our daily lives and routines, are you looking for new workout ideas or motivation to keep training? Join us weekly for Power Within Wednesdays as USA Triathlon certified coaches lead informative, fun and unifying hour-long virtual coaching sessions. The sessions are at noon EDT on Wednesdays.
Learn triathlon training tips from some of the best in the business and get in a great workout with fellow athletes in the multisport community. Join the weekly sessions via web video conference on Zoom.
The next session, on April 29:
Bring the kids as USA Triathlon Level II and Youth & Junior Coach Amie Quinn will lead a family-friendly fitness workout.
Submit your questions live during the session, or in advance via email at communications@usatriathlon.org and on social media using #OurPowerWithin.
The Power Within Wednesdays schedule
March 25: ‘Let's Talk About At Home Triathlon Training,' hosted by Justin Chester, a USA Triathlon Level II Coach, ASCA Level 2 Swim Coach, Slowtwitch Certified Master Coach, head coach at TriCoach Colorado and head coach of the Parker triathlon team. Watch the recorded session here.
April 1: "Old school" virtual bike ride session, led by Kris Swarthout, a USA Triathlon Level II Coach, USA Triathlon Paratriathlon Coach and USA Triathlon Youth and Junior Coach, who has coached athletes ranging from professional to first-time amateurs. Watch the recorded session here.
April 8: "Brains + Brawn: Using Dry Land Time to Build a Better Swim" will be hosted by Susan Sotir, PhD (USAT LII, IMU, NSCA-CSCS, Pn1), who is a full-time coach for endurance athletes with Breakthrough Performance Coaching, offering individualized coaching using an evidence + data informed approach, metabolic testing, consulting, and video analysis. Watch the recorded session here.
April 15: USA Triathlon Level I Coach Mark Saroni will lead an interactive strength, yoga and dynamic movement session. Watch the recorded session here.
April 22: Join USA Triathlon Level III Coach Justin Trolle at noon EDT Wednesday on Zoom for a virtual run session. Can't make it? That's OK — the web video conference will be recorded and shared on the USA Triathlon YouTube channel. Watch the recorded session here.
April 29: Bring the kids as USA Triathlon Level II and Youth & Junior Coach Amie Quinn will lead a family-friendly fitness workout. The fun on Zoom starts at noon, EDT on Wednesday. Join the family-friendly workout via Zoom link here: https://zoom.us/j/92234354506. Can't make it? That's OK — the web video conference will be recorded and shared on the USA Triathlon YouTube channel.