USA Triathlon Legacy Splash and Dash

Long Beach, California

July 19, 2019 3 p.m. (ET)


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USA Triathlon is proud to launch the Legacy Splash and Dash in conjunction with the Legacy Triathlon. A Splash and Dash is a fun and fast-growing sport that combines swimming and running. This event is open to athletes ages 7-15. The focus is on participation rather than competition, and will not be timed. Rich in Olympic history, the famed Belmont Plaza Pool will play host to this event, showcasing the beauty of the Long Beach shore. 

All athletes will receive a Girls on the Run scarf, Splash and Dash hat, ROKA swim cap, and finisher medal!Logo

Event Details

  • Date: Friday, July 19, 2019
  • Location: Belmont Plaza Pool
  • Address: 4320 E Olympic Plaza, Long Beach, CA 90803
  • Entry Fee: $15 USAT Member, $25 Non-Member ($15 entry fee + $10 USA Triathlon Youth Annual Membership)
  • Start Time: 7-10 year olds: 1 p.m., 11-15 year olds: 2 p.m.
  • Race Day Registration/Packet Pick Up: 7-10 year olds: 12-1 p.m., 11-15 year olds: 12:30-1:30 p.m.
  • Distances: Ages 7-10: 100m swim, 1k run; Ages 11-15: 200m swim, 2k run 

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Course Maps

Click here!

Race Day Checklist

splash and dash
Pre-Race:
  • Sandals or comfortable shoes
  • Warm-up clothes
  • Gear bag
  • Sunscreen
  • Water/Fluid replacement drink
  • USAT Membership Card/Picture ID
  • Watch (if needed)
  • Swimsuit
  • Goggles
  • Swim Cap

Swim-to-Run Transition:

  • Sunglasses (if needed)
  • Running shoes
  • Running socks
  • Race number
  • Hat or visor
  • Towel

Splash and Dash Series

USA Triathlon is working in conjunction with 70 races nationally to promote youth aquathlon. For more information on our nationwide 2019 Splash and Dash series, please click here

Youth Annual Membership

A USA Triathlon Youth Annual Membership is required to participate in this event. Youth Annual Memberships are $10 and available to children 17 and under. Once a membership is purchased, members will have the opportunity to participate in thousands of USA Triathlon sanctioned events across the country. For more information on Youth Annual Memberships, please click here. When registering for this event, you will be required to either insert your existing membership number or purchase a new annual membership at the time of registration.