| Mideast | Northeast | North Central | Southeast | South Central | West |
| Delaware | Connecticut | Colorado | Alabama | Arkansas | Alaska |
| District of Columbia | Massachusetts | Illinois | Georgia | Louisiana | Arizona |
| Kentucky | Maine | Indiana | Florida | New Mexico | California |
| Maryland | New Hampshire | Iowa | Mississippi | Oklahoma | Hawaii |
| North Carolina | New Jersey | Kansas | South Carolina | Texas | Idaho |
| Ohio | New York | Michigan | Nevada | ||
| Tennessee | Pennsylvania | Minnesota | Oregon | ||
| Virginia | Rhode Island | Montana | Washington | ||
| West Virginia | Vermont | Missouri | |||
| Nebraska | |||||
| North Dakota | |||||
| South Dakota | |||||
| Utah | |||||
| Wisconsin | |||||
| Wyoming | |||||
Regional Championships
Olympic and Sprint triathlon Regional Championships are listed below. For Duathlon, Youth, Paratriathlon, and Multisport Regional Championships, please click the corresponding regions tab above.
2020 Olympic-Distance Regional Championships
| Region | Event | Date | Location |
| Mideast | Jamestown Triathlon | CANCELLED | Williamsburg, VA |
| North Central | Loveland Lake to Lake Triathlon | CANCELLED | Loveland, CO |
| Northeast | Massachusetts State Triathlon | CANCELLED | Winchendon, MA |
| South Central | Tri Waco | CANCELLED | Waco, TX |
| Southeast | Heartland Triathlon | CANCELLED | Sebring, FL |
| West | Herbalife24 Triathlon Los Angeles | October 25 | Los Angeles, CA |
*Race dates subject to change. USA Triathlon reserves the right to change qualifying events for any sanction-related issues. Check back for updates and please check individual race websites for the most up-to-date information.
The 2020 Olympic-Distance Regional Championship races occurring prior to August 1, 2020, will qualify the top 55% or top seven (7) finishers in an age group (whichever is greater) in only the Olympic-Distance race at that event for the 2020 Olympic-Distance Age Group National Championships. No other distance or discipline at Regional Championships will allow for Olympic-distance qualification.
All athletes must be at least 17 years old by Dec. 31, 2020, to qualify for the Olympic-Distance National Championships.
New for 2020, the Sprint and Olympic-Distance Regional Championships will qualify the top 25% of finishers in an age group for All-Region status.
2020 Sprint Distance Regional Championships
| Region | Event | Date | Location |
| Mideast | Riverbluff Triathlon | CANCELLED | Ashland City, TN |
| North Central | Echo Triathlon | CANCELLED | Coalville, UT |
| Northeast | Cohasset Triathlon | CANCELLED | Cohasset, MA |
| South Central | Rose City Triathlon | CANCELLED | Tyler, TX |
| Southeast | Mountain Lakes Triathlon | July 11 | Guntersville, AL |
| West | Spring Sprint Triathlon Festival | POSTPONED | San Diego, CA |
*Race dates subject to change. USA Triathlon reserves the right to change qualifying events for any sanction-related issues. Check back for updates and please check individual race websites for the most up-to-date information.
The 2020 Regional Championship races occurring prior to August 1, 2020, will qualify the top 65% or top seven (7) finishers in an age group (whichever is greater) in only the Sprint race at that event. for the 2020 Sprint Distance Age Group National Championships. No other distance or discipline at Regional Championships will allow for Sprint qualification.
New for 2020, the Sprint and Olympic-Distance Regional Championships will qualify the top 25% of finishers in an age group for All-Region status.
All-Region Recognition
The USA Triathlon National Rankings are one of the great benefits you receive as a USA Triathlon annual member. Rankings allow you to see how you stack up against friends, family, co-workers and others in your age group across the country. This year, we will also be awarding All-American status for National Championships. For Regional Championships, the top 25% per age group and per gender will earn this recognition. Upon completion of the event, an electronic certificate will be sent to each athlete honoring their accomplishment. In addition, a complete list of all member rankings is posted right here.
