USA Triathlon

#TriWeek encourages participation in triathlon and celebrates the multisport community.

Eight tips on how to get more out of your warm-up and improve race results. 

With a bit of experimentation and testing, you can be on your way to a solid carbohydrate and fluid replacement plan.

Making notes of your intake is the best way to know how you are fueling your body.

Using brick workouts is a great way to prepare for the specific demands of race day.