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About TrueSport

TrueSport®, a movement powered by the experience and values of the U.S. Anti-Doping Agency, champions the positive values and life lessons learned through youth sport. TrueSport inspires athletes, coaches, parents, and administrators to change the culture of youth sport through active engagement and thoughtful curriculum based on cornerstone lessons of sportsmanship, character-building, and clean and healthy performance, while also creating leaders across communities through sport. 


For more expert-driven articles and materials, visit TrueSport’s comprehensive LEARN resource. 


Featured Articles:

August 2019:

TrueSport - Parent Self Care Tips

5 Practical Self-Care Tips for Youth Athletes

True Sport - Coach Mental Wellness

How to Talk About Mental Wellness With Your Athletes

TrueSport - Trending One Kid Isn't Winning

How to Celebrate Wins, When One Kid Isn't Winning


July 2019:

True Sport

Strengthen Your Athletes Decision Making


Having Confidence in Tough Situations

Help Athletes Be Confident In Tough Situations


June 2019:

Coaches Hydration Plan

5 Reasons Why Your Athletes Need

a Hydration Plan


Athletes Who Don't Like Water

How to Hydrate Your Athlete If

They Don't Like Water


Multi-Sport Camps

7 Reasons to Invest in a Multi-Sport



May 2019:


Paper Airplane Graphic

How to Help Athletes Navigate

Between Sport Seasons


Take a Lap Image

Take a Lap: Alternatives to Exercise

as Punishment in Youth Sports


Youth Sports Image

How Youth Sports Can Lead to a 

Better Job Later in Life


April 2019:


Vaping Image

What you Need to Know About

E-Cigarettes and Vaping


Track Image

Clean and Healthy Competition:

Why it Matters


Supplment Image

4 Myths Parents Need to Know About


March 2019:

Child Swimming Image

Summer Nutrition Tips for Youth and Teen Athletes

Athlete leaning over bench image

Sport Performance Anxiety in Youth Sports

Carrots Image

Tips for Fueling Vegetarian Teen Athletes

February 2019:

"You got this"

Grit: How to Get Back Up After Failure

Referee Pointing

Bad Call: The Best Ways for Coaches and Parents to Respond to Bad Calls

Athletes with arms around one another

Setting the Stage: 5 Pre-Game Activities to Boost Sportsmanship

January 2019:

Girls at table

How to Teach Accountability in a Positive Way

Team huddle

How to Get Back in the Game with a Stronger

Image of coach looking at field

The Importance of Accountable Sports Parents Team Mindset