The Dojo of Strength is coach Charles R. Poliquin members-only website where he shares unique training programs, exclusive videos and articles on training, nutrition and supplements to educate his students. He shares his 39 years of experience strength coaching World and Olympic champions to help the young coaches and athletes alike bring excellence to the field of strength & performance and achieve new heights in physical development.

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Strong Tool for a Powerful Grip Training


Learning & Getting Ahead As A Coach


My Top Nine On-the-Go Snacks


Prioritize What Matters Most


Top Five Benefits of Meditation


Post-Workout Protein – A Closer Look


Banana Coconut Ice Cream Recipe


Refuel Oatmeal Cookies Recipe


Gluten Free Banana Bread


Strength Sensei’s Muscle Gaining Mix