MENTAL HEALTH RESOURCES

 

We know how important judo can be for the spirit, mind and body. With many dojos still closed and not being able to see our fellow judoka, many are experiencing stress, frustration and sadness. The US Olympic & Paralympic Committee has recently created a webpage that has several resources available to help us all with improving our mental health during these trying times.

Visit: https://www.teamusa.org/MentalHealth.