March Mini Newsletter Train Better at Home

By Shari Darst, USA Artistic Swimming, Education Director | March 25, 2020, 1:37 p.m. (ET)
During this time, many athletes are not able to train in a pool let alone with their team. Here is a mini-newsletter which offers some ideas to work into your remote training.  If you have other great ideas to share, please send them to and we will make sure everyone can join in on the fun.

Take care & stay active!