March Mini Newsletter Train Better at Home

By Shari Darst, USA Artistic Swimming, Education Director | March 25, 2020, 1:37 p.m. (ET)
During this time, many athletes are not able to train in a pool let alone with their team. Here is a mini-newsletter which offers some ideas to work into your remote training.  If you have other great ideas to share, please send them to shari@usasynchro.org and we will make sure everyone can join in on the fun.

Take care & stay active!