Workout of the Week 1
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02/08/2021
2020 Competitor Steward
 
02/05/2021
Post Exercise Hip Stretching
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02/01/2021
Warm up - Ladder Drills
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02/01/2021
Post Exercise Hip Stretching
 
02/01/2021
The Jig
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02/01/2021
Step In Track
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02/01/2021
Jump Inside Track
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02/01/2021
Circles
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02/01/2021