Periodization by Andrew Stuart
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12/16/2020
Specificity by Andrew Stuart
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Exercise Selection by Andrew Stuart
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Squat Series - Video #5 - Hinge Movement Pattern Advanced Teaching Methods by Andrew Stuart
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Squat Series Video #4- Hinge movement setup and execution by Andrew Stuart
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09/26/2019
USS Squat Series Video #3 - Advanced Methods by Andrew Stuart
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09/09/2019