Red, White & Trending: July 21-27

What are Team USA athletes — Olympians, Paralympians and hopefuls — up to when they're not competing? They're training. They're practicing. They're traveling to competitions and meets and games and tournaments. They're relaxing. They're getting engaged and married and having children. They're taking hard-earned vacations. Or retiring. Or coping with the raw emotions that come from losing and winning. And they're sharing. Through the reach of social media, we're able to follow along on their often extraordinary journeys. We'll catch you up each week on what's "Red, White & Trending."

Wisdom Loss

Here’s wishing a relatively pain-free recovery for Simone Biles, who was generous to share a new entry for “best woozy post-op performance” …

Swimming Lane

One of social media’s great gifts, in addition to fueling the “internet holiday” economy, is to offer fans a closer look at the athletes they admire — for their talent or their candor or, often, both. Social media finds a sweet spot between what happens between the lines, the press conference and the press release, and the results after competition are as varied as the athletes themselves. With Team USA in Budapest for the FINA World Championships, swimming fans had plenty to cheer and athletes had plenty to celebrate (take a look at USA Swimming’s Official Instagram account for a running medals total). A few of our favorite posts from Budapest …

Goodbye, London

With the World Para Athletics Championships coming to a close this past week in London, Team USA, after earning 59 medals (20 of which were gold) over the course of the July 14-23 event, takes a reflective mood, including Tatyana McFadden, who entered unsure of how she might perform after suffering from blood clots in the run-up to London and exited with four more gold medals.

Mikey Brannigan (two golds, one silver) …

Amanda McGrory (three golds) …

Scout Bassett (two bronze, one in the event where she finished last, the long jump, at the 2016 Paralympic Games in Rio) …

Jarryd Wallace (one gold, one bronze, one priceless photo op) …

Arnu Fourie, South Africa's retiring track & field standout, responded with his own priceless take: “That picture is definitely going up on my wall!!! Crazy special memories!! Wow appreciate the post man, was such an honor not only sharing the track with you bit doing life together and sharing strong testimonies!! You have already done more in the sport then I could ever have, looking on with expectation how God will use your life through the sport in ways you don't even dream off. Friend for life, looking forward to host you and Lea soon in SA😂“

Meanwhile, Wallace is back and enjoying a week off in style.

Open Season

Well-earned, the golf spotlight shines bright on Jordan Spieth. And after this past weekend, his young career reached a new height when he overcame a rocky start to his final round at the British Open to win another leg of golf’s career grand slam. Spieth also had to top fellow American, Matt Kuchar, the only U.S.-born player to win a medal at the Olympic Games in Rio, to get there. And where there’s televised sporting drama, Team USA will follow. Twitter didn’t disappoint, either, as the pairing entered the final day, which consisted of Spieth opening with a three-shot lead he wound up giving back, then completely giving away by the 13th hole after an almost comically wayward, way-right tee shot that handed Kuchar the lead. Briefly. Spieth turned things around with a finish as on point as his drive was offline at 13 with a hail of under-par holes to win the Claret Jug.

Spieth’s shaky start …

Spieth’s bogey hear ‘round the golf world …

Spieth’s turnaround one hole later …

Happy Anniversary, Part I

The Olympics have a way of forging not only indelible memories from competition and new friends from those experiences, but also lifetime bonds. The Magnificent Seven made history in winning gold at the 1996 Atlanta Games, and look back with great fondness on a magical week 21 years ago.

Happy Anniversary, Part II

One year ago remains one of the most symbolically important days in Meghan O'Leary’s life. It was during this week in 2016 Team USA was outfitted for Rio. O'Leary, for her part, has a very visible reminder to this day.

Giving Back

Team USA athletes are often giving back, and, thanks to social media, we can see this exchange between Rio Olympic golfer Lexi Thompson and a young fan at a tournament stop in Ohio.

Think the exchange left a lasting impression?

Au Revoir, Paris

Fin. For three American riders, including three-time Olympian Taylor Phinney, who was once injured so badly that his ability to so much as run again was in doubt, made it to the finish line of one of sport’s most grueling endurance events, covering the relatively short 64-mile stage into Paris and along the Champs Elysees. Phinney, the son of a Tour de France stage winner and a two-sport Olympic gold medalist, can officially add this remarkable achievement to his resume.

#ProjectWalk

The journey of two-time Olympic high jumper Jamie Nieto has been well-chronicled in this space, but its most significant steps were taken this week.

Goal-Oriented

Nearing the top of the list all by himself, longtime U.S Men’s National Soccer Team forward Clint Dempsey, while playing for Team USA in the Gold Cup semis, matched 2000 Olympian Landon Donovan for career goal-scoring this past week. Dempsey scored international goal No. 57, and Donovan, who was on hand as a broadcaster for the Gold Cup coverage, sent a classy message.

Should Dempsey take the record over for himself, Donovan’s next hope?

Dear Diary

For four years now, Rio pole vault medalist Sandi Morris has been cataloging her hand-written thoughts in the same journal. Unfortunately, that journal has gone missing. And while she turned to the power of social media for a crowd-sourced search, the outcome appears to be bittersweet.

Hall Pass

This has been quite a week or so for Olympic tennis player Andy Roddick. There was the magazine tour of his Austin, Texas home, yes, but there were also two most lasting events …

And … then … this significant announcement from wife Brooklyn Decker …

A Sprint In The Woods

We leave you this week with a pretty clear indication of just how impressive an athlete Bernard Lagat is to this day. A little over a year ago, he won the 5,000 meters at the 2016 Olympic Trials, and, now, at the age of 42, is banging out sub-5.10 miles — 10 of them — in a German forest