Whether you're gathered with friends around the grill or enjoying a picnic with your family, a Fourth of July celebration isn't complete without delicious food. So before the fireworks go off, try your hand at these 12 athlete-approved, America-inspired recipes.
Simply click each dish title for the full recipe, and check out even more at Cooking With Team USA.
Chicken Shish Kebabs
What You'll Need: Red Onions, Yellow Bell Peppers, Green Bell Peppers, Cherry Tomatoes, Kalamata Olives, Chicken, Arugula, Mint, Chili Flakes, Lemons, Oregano
What You'll Need: Skinless Chicken Breasts, Cinnamon Chipotle Rub, Vegetable Oil, Chicken Stock, Quinoa, Cilantro, Avocado, Chobani Non-Fat Greek Yogurt
What You'll Need: Red Bell Peppers, Asparagus, Olive Oil, Italian Chicken Sausage, Rigatoni, Baby Eggplant, Salt, Black Pepper, Garlic, Red Wine Vinegar, Parmesan, Parsley
What You'll Need: Dried Green Lentils, Dried Parsley, Garlic, Onions, Walnuts, Panko Bread Crumbs, Flaxseeds, Mushrooms, Kale, Dijon Mustard, Balsamic Vinegar
What You'll Need: Watermelon, Feta Cheese, Extra Virgin Olive Oil, Mint, Red Onion, Arugula, Kosher Salt, Black Pepper, Red Wine Vinegar, Blueberries, Apple Cider Vinegar, Sugar, Allspice, Chili Flakes, Coriander Seeds
What You'll Need: Balsamic Vinegar, Extra Virgin Olive Oil, Chicken Breast, Purple Cabbage, Carrots, Red Peppers, Almonds, Dried Cranberries, Brown Rice, Baby Spinach
What You'll Need: Pear or Grape Tomatoes, Olive Oil, Broccolini, Garlic, Red Pepper Flakes, Lemon
What You'll Need: Garbanzo Beans, Lemons, Italian Parsley, Extra Virgin Olive Oil, Garlic, Red Peppers, Sweet Onions, Cherry Tomatoes, Spinach, Kale, Romaine, Arugula
What You'll Need: Grape Seed Oil, White Wine Vinegar, Dijon Mustard, Smoked Paprika, Celery Seeds, Parmesan Cheese, Wild Rice, Orange Bell Pepper, Artichoke Hearts, Grape Tomatoes, Scallions, Almonds
What You'll Need: Blueberries, Blackberries, Chobani Bluerberry Greek Yogurt, Honey, Rasperries, Strawberries, Chobani Rasperry Greek Yogurt, Small Paper Cups, Popsicle Sticks
What You'll Need: All-Purpose Flour, Baking Soda, Butter, Sugar, Brown Sugar, Eggs, Vanilla, Chocolate Chips, Heath Bits
What You'll Need: Butter, Self-Rising Flour, Eggs, Sugar, Lemon, Low-Fat Milk