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Marlen Esparza: "It's A Mental Game"

June 08, 2016, 2:22 p.m. (ET)

Marlen Esparza tries to mimic fight scenarios and different opponents when she is training with the punching bag. By doing this, Esparza is constantly memorizing her opponents' styles and techniques. This type of training helps keep Esparza one step ahead of her competition and shows the value of mental preparation. 

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Marlen Esparza