Farmers Market Chopped Salad



 

Ingredients

Salad

  • 2 cups lettuce, chopped
  • 4 oz. grilled chicken, diced
  • ½ cup tomato, diced
  • ½ cup cucumber, diced
  • ½ cup strawberries, diced
  • ½ cup bell pepper, diced
  • ¼ cup red onion, small diced
  • 2 tbs. basil, minced

Dressing

  • 2 tsp. olive oil
  • 2 tsp. balsamic vinegar
  • ½ tsp. Dijon mustard
  • ½ tsp. honey
  • Salt and pepper

Prep Time

15 minutes

 

Nutrition

  • Amount: 1 serving
  • Calories: 339
  • Fat (g): 13
  • Carb (g): 29
  • Fiber (g): 7
  • Protein (g): 30
  • Sodium (mg): 358
  • Gluten free

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Directions

  • Place the dressing ingredients in a large bowl and whisk with a fork until smooth.
  • Add all the salad ingredients and toss to evenly coat with the dressing.
  • Enjoy right away. To eat at a later time, store salad and dressing separately until ready to eat.


Notes

Use any type of lettuce or use a mix of lettuces including romaine, spring mix, Bibb, or arugula.

Make this salad your own by choosing different varieties or colors of tomatoes, bell peppers, onions, herbs, or berries.

Other proteins like grilled steak or tofu can be substituted for the chicken.