Frozen Yogurt Blueberry Bites



 

Ingredients

  • 1 cup frozen blueberries
  • 1 cup non-fat plain Chobani Greek yogurt
 

Nutrition

  • Amount: 1/2 cup
  • Calories: 60
  • Fat (g): 0
  • Sat. Fat (g): 0
  • Carb (g): 9
  • Fiber (g): 1
  • Protein (g): 7

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Directions

  • Place blueberries and Chobani Greek yogurt in two separate bowls. Place a piece of parchment paper on a large baking sheet.
  • Rinse and pat the blueberries dry. Make sure the berries are well dried before coating.
  • Drop each blueberry into the bowl of Chobani Greek yogurt with a spoon, swirl around to coat and place on the parchment paper. Repeat until all blueberries are covered.
  • Freeze for one hour or more.


Cooking Tip

To increase calorie content, this recipe can also be modified by adding 1 Tbsp. of peanut butter powder or 1 Tbsp. of honey to the Greek yogurt.


Performance Fact

Frozen blueberries dipped in creamy Greek yogurt can make for a great protein rich snack or dessert. Blueberries are packed with antioxidants, vitamin K for bone health, heart-healthy fiber, and a burst of flavor. Greek yogurt is rich in protein, calcium to help strengthen bones, and probiotics which boosts immunity and improves gut health. As a variation, try Chobani vanilla Greek yogurt or any other favorite flavors.