Cherry Electrolyte Gummies



  • ¾ cup 100% tart cherry juice
  • 2 ½ tbs. sugar
  • 2 tbs. gelatin, unflavored
  • ⅛ tsp. salt

Prep Time

30 minutes


Makes 2 servings


  • Amount: Per half recipe
  • Calories: 138
  • Fat (g): 0
  • Carb (g): 29
  • Fiber (g): 0
  • Protein (g): 6
  • Sodium (mg): 103



  • Place cherry juice in a saucepan and turn heat to medium. Bring to a simmer and let cook for 5 minutes to concentrate the juice. Then, turn off the heat and let cool to room temperature, about 10 minutes.
  • Add the sugar, gelatin, and salt. Whisk well. Turn heat on again to low.
  • Whisk until solids are totally dissolved, about 30-60 seconds. Skim off any foam with a spoon and discard.
  • If using a silicone mold: Place mixture into a measuring cup and carefully pour into mold. Let chill in the fridge until set, about 10 minutes. Pop out gummies.
  • If using a small container to mold: Very lightly spray container with pan spray. Pour mixture into container and let chill in the fridge until set, about 10 minutes. Cut into bite size gummies.
  • Store covered at room temperature or in the fridge for up to a few days


  • Other 100% fruit juices can be used in place of the cherry juice.
  • Be sure to choose unflavored gelatin and not gelatin products containing sugar and flavors.
  • These gummies can be shaped either with a silicone mold, or simply use a small container and cut the gummies after they have set.