About Sitting Volleyball
Welcome! Your NBC Gold Map journey begins here.
Are you interested in finding a place to play sitting volleyball? There are a number of events and programs across the country each year.
USAV Sitting Volleyball Clinic
Rise Adaptive Sports and North Texas Region
NTR Volleyball Facility in Plano, Texas
Saturday, Nov. 5
Contact: Cayla Newkirk, firstname.lastname@example.org
Grab a friend and test your skills at sitting volleyball. Designed for all ages and ability levels. Learn the skills, rules and strategies directly from the staff and athletes of the U.S. Sitting Volleyball Teams. Planning for additional clinics in 2016 and 2017 are underway.
An annual competition organized in partnership with U.S. Paralympics and the U.S. Department of Veteran Affairs for all disabled veterans and disabled members of the Armed Forces. In 2016, sitting volleyball was offered at the Valor Games Southeast in Raleigh, N.C.
Triangle VBC includes sitting volleyball in its program offerings, including a Veterans Sitting Volleyball Showcase in 2016 at the Raleigh Convention Center as part of its “Volleyball for All” initiative.
Contact: Jenna Hinton at email@example.com
Conducts open clinics to introduce people to playing, officiating and coaching sitting volleyball as well as fields a sitting team to compete at the USAV Open Nationals.
Northern California Region
Leagues, clinics and more! Northern California continues to support sitting volleyball and to reach out to those with physical limitations and those without.
Southern California Region
The San Diego ACES is a sitting volleyball program of the Adaptive Sports and Recreation Association open to all individuals (ages 14 and up) and skill levels.
Contact: Patrick Lawrence at firstname.lastname@example.org
- Don’t see your region? Contact your local Regional Volleyball Association to learn more about programs in your area.
- You can also check the Paralympic Resource Network from U.S. Paralympics for other community programs.
- Have a question? Interested in learning more?
Contact Eliot Blake of the USAV Sitting staff at email@example.com or call 405.974.3153.
Who Can Play?
Anyone can play! Sitting volleyball is fun for disabled or able-bodied. But if you want to play on the U.S. National Team or in the Paralympic Games, there are classifications for competition.
In such competition, players are required to have a qualifying disability as determined two medical classifiers, who measure an athlete’s functional loss. Based on this evaluation, an athlete may be classified as Minimal Disabled (MD) or Disabled (D).
A MD athlete has lost some muscular strength, flexibility, or a combination, in a joint that hinders the athlete’s ability to play volleyball. A disabled athlete has lost complete muscular strength, flexibility, or a significant combination of the two in a joint.
Teams competing in official international competition are permitted to have a maximum of two MD athletes on the roster and can only play one at a time.
What is Sitting Volleyball?
Sitting volleyball is governed by the same set of rules as the able-bodied game with a few differences. USA Volleyball is proud to be the official National Governing Body for beach, indoor and sitting volleyball in the United States.
- Each team is allowed to have up to three contacts with the ball before returning it to the opposing team’s side of the court.
- Each match is the best of five sets, played to 25 points, but you have to win by two. If a fifth set is necessary, that set is played to 15 points, and again, you have to win by two.
- In sitting volleyball, the net is about 3 feet high, and the court is 10 x 6 meters with a 2-meter attack line. The court is divided into two sides of 5m deep by 6m wide. The net height is set at a height of 1.15m for men, and 1.05m for women.
- Players are allowed to block serves, but one "cheek" must be in contact with the floor whenever they make contact with the ball.
- Players must remain in contact with the court at all times when handling the ball. Standing, rising, or taking steps is not permitted. A short loss of contact with the court is permitted in two scenarios: when making a defensive play in the back zone to save a ball and when making a defensive play in the front zone.